The Strong Life Project

The Strong Life Project Podcast

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

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Autor

The Strong Life Project

Categoria

Education

Último episódio

8 de jul de 2026

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Episódios

EP 905 The most important conversation is the one you have with yourself 12.12.2018
EP 904 If it hurts, it works. 10.12.2018
EP 903 When life gives you lemons.... 10.12.2018
EP 902 Your attitude determines your outcome 08.12.2018
EP 901 Once upon a time...... 08.12.2018
EP 900 Live with radical transparency 05.12.2018
Mindstar Interview with Aaron Williams 05.12.2018
EP 899 Armchair experts - those who can't ... criticise 04.12.2018
EP 898 Weaponise belief 04.12.2018
EP 897 How's the water??? 03.12.2018
EP 896 Do shit that challenges you 02.12.2018
EP 895 Everyone thinks there life is the hardest 30.11.2018
ep 894 we all like attention 30.11.2018
EP 893 Why wont you stand up for yourself??? 28.11.2018
EP 892 Misery is telling you you're making the wrong choices 27.11.2018
EP 891 Forget depressing and focus on the blessing 27.11.2018
EP 890 Nothing will happen until you clean up your shit 25.11.2018
EP 889 Take responsibility for your shit 24.11.2018
EP 888 Raise emotionally aware children 24.11.2018
EP 887 White ribbon day 23.11.2018
EP 886 Mistakes are where the magic is 23.11.2018
EP 885 Will you fulfil your promises ??? 22.11.2018
EP 884 It is NO if you don't ask the question 20.11.2018
EP 883 Waking up happy is the real measure of success 18.11.2018
EP 882 Some pain now or more pain later 18.11.2018

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