The Soarce

The concept of burnout is usually linked with career fatigue, but what if you’re feeling emotionally drained in other aspects of your life, like your relationships or day-to-day responsibilities? Emotional burnout is probably something that you’ve experienced but didn’t have the words to describe it. It can feel like chronic stress and anxiety that slowly builds up over time. In today’s episode, I...

Growing up, I never did anything to my hair. I always had simple, black hair that fell the same way, but right around my 25th birthday, something came over for me and I needed a change. I didn’t do a ton of research and ended up with overly bleached and damaged hair, but luckily today’s guest, Liz Rhodes, saved my hair and completely changed my perspective on hair coloring.  Liz is a senior c...

If you would’ve told me two years ago that I would get an in-depth astrology reading and learn more about the cosmic universe, I would’ve never believed you. At the end of last year, I was craving some clarity and guidance before heading into 2022 and spontaneously reached out to today’s guest, Sophie Won to do an astrology reading which turned out to be an awesome, eye-opening experience. Sophie...

When you think of self love, what’s the image that comes to mind? Social media will have you believe that it’s sitting in meditation surrounded by crystals or splurging on a massage, but the reality of self love is so much deeper than that.  Today, I’m talking about all things self love with chronic illness advocate, digital creator and the founder of Chronicon, Nitika Chopra. Nitika has batt...

Like most millennials, my relationship with social media is complicated. I’m finally in a place where I can embrace it and be authentic, but I still have boundaries. I admire content creators like Tinx, and today’s guest, Abbey Bonadies, who live their lives online in an unapologetic way. Abbey is a content creator, digital marketer, and TikTok expert who’s known for her punny humor and relatable...

Today, I’m joined by board-certified dermatologist, founder of Bergen Dermatology and co-founder of Karité skincare, Dr. Naana Boakye. I’ve been dealing with acne for more than half of my life and Dr. Boakye was the first dermatologist I went to as a teenager. Like most people who struggle with acne, my progress has been non-linear, but with Dr. Boakye’s guidance, I’ve been able to find which pro...

Today, I’m joined by life strategist, coach and co-founder of Me Versus Me, Yash Parikh.  Yash has been instrumental in my ongoing personal development journey. After struggling with self doubt and reading countless self help books to overcome it, I finally reached out to Yash and knew that his guidance was the missing piece that I needed to reach my goals.  Yash has a different approach...

Welcome to the first episode of The Modern Millennial! I’m Arpita Mehta, an Indian-American millennial living and working in New York City who’s trying to find answers to the questions we’re all asking. On today’s episode, I’m sharing some background on who I am and what you can expect to hear on The Modern Millennial.  I never thought that I’d be broadcasting my life (and my AIM screen names...