The Reframe

Let's undertake a step-by-step exploration of how we're using energy and resources in our homes, figuring out the good, the bad, and the improvable!

Let's chat about how to foster deeper, happier neighborhood connections -- with those immediately around you, and in your broader local community.

It's not the new year, but we can still talk goal-setting, right? This week's episode dives into setting fun goals, and reflecting on our goal-setting patterns over the years to better understand ourselves.

Want to improve your health and wellbeing, deepen connection to your community, AND save a little cash all while decreasing your impact on the Earth? Look no farther than building a walkable life. In this episode was talk about the why and how of getting out of the car and moving about on foot.

Or... how switching my caffeine source funded a high-end weekend beach trip. This week, let's discuss how gamifying elements of our finances and home management can add fun while helping us save money and focus on our priorities.

Have a big, busy job that doesn't take a summer slow-down, but you still want to feel the magic of summer? Listen for a tips and tricks on how to embrace the season, even when work hours don't take a dip.

Let's talk about breaking out of our routines and ruts to learn new skills! We'll discuss the why, how, and what of embracing the can-do spirit to tackle new challenges, from the creative to the practical.

Are you interested in giving more strategically, intentionally, and regularly? Welcome to this week's episode, filled with practical and actionable advice on how to develop a giving plan.

This week we discuss what makes our week days and weekends better, and how to build life templates that support these pursuits. Thanks for tuning in!

This week we explore identifying and living into our "personal commandments" as part of building a more satisfying and joyful life.

Part 5 of 5 on the Swedish concept of "lagom" or "just the right amount."

Part 4 of 5 on the Swedish concept of "lagom" or "just the right amount."

Part 3 of a 5 part series on Living Lagom -- the Swedish concept of "just the right amount."

Part 2 of a 5 part series on Living Lagom -- the Swedish concept of "just the right amount."

Part 1 of a 5 part series on Living Lagom -- the Swedish concept of "just the right amount."