The Reflection Room

Welcome to The Reflection Room! 🎙 🎥 In this episode, Natalie breaks down how to think like a therapist, touching on everything from Steve from Blue’s Clues to babies to attachment theory. Click to watch the video by Steve Burns that Natalie references in this video! https://www.tiktok.com/@hioutthereits... 🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing f...

Welcome to The Reflection Room! 🎙 🎥 In this episode, Zandra dives into how yoga can help improve mental health, sharing simple ways to manage stress and find balance. She also talks about her own experiences and gives tips on making yoga a part of everyday life. 🪞 More about Zandra Michel... - Licensed mental health counselor, certified yoga instructor and advocate of mindfulness practices dedic...

Welcome to The Reflection Room! 🎙 🎥 In this episode, Hannah breaks down EMDR therapy—what it is, how it works, and why it's so effective for healing trauma. Tune in to learn how this unique approach helps people process difficult experiences and move forward. 🪞 More about Hannah Bodenhorn… - Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Are...

Welcome to The Reflection Room! 🎙 🎥 On our premiere episode, Natalie is diving into what our channel is all about, what topics we will deliver to you, and more insights into what your therapist may actually be thinking about. 🪞 More about Natalie Rosado… - Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families - Founder and owner of...