The Real Recovery Podcast

Join us for our first ever interactive episode please grab a notebook and a pen and listen and hopefully learn the techniques and do them right along with host, Crystal Moore we cover cognitive behavioral therapy techniques, such as thought, reframing cognitive distortion challenging Socratic, questioning all as they apply to addiction, recovery and relationships The real recovery podcast is also...

EPISODE BULK: Cognitive Distortions/Inaccuracy’s in Thinking ALSO DISCUSSED: Mindset, Rumination & Brooding, How these harmful thoughts and thought patterns show up in intimate relationships as well as during recovery. TRIGGER WARNINGS: NONE (1/10). FOLLOW THE REAL RECOVERY PODCAST ON INSTAGRAM @THEREALRECOVERYPODCAST and on TIKTOK @THEREALRECOVERYPODCAST Join host Crystal Moore this week for the...

Addiction Recovery presents an entirely new opportunity for you to choose a life that best suits you; the choices we make, the projects we start, the hobbies we take up, the adventures we embark upon…but most emphatically the relationships we cultivate during recovery. Choosing the right potential intimate partner is even more critical for those of us in recovery. In this episode we deep dive into...

In this episode, we go ahead and list every single states helpline for crisis and addiction intervention

Do you have a relapse prevention plan in place?

Join host Crystal as she documents in the first of two episodes an unnerving health scare — how it effected her mental health (and how co-host and husband Josh handled it) — and ultimately the thought process that enabled her to navigate an otherwise and potentially triggering life event while maintaining her 7 and a half years of sobriety. 𝑷𝑨𝑹𝑻 2 will conclude with a formal and formatted outline...

www. TheRealRecoveryPodcast.com 𝐉𝐎𝐈𝐍 𝐎𝐍𝐄 𝐎𝐅 𝐎𝐔𝐑 𝐔𝐏𝐂𝐎𝐌𝐈𝐍𝐆 𝑭𝑹𝑬𝑬 𝐖𝐄𝐄𝐊𝐋𝐘 𝐕𝐈𝐑𝐓𝐔𝐀𝐋 𝐑𝐄𝐂𝐎𝐕𝐄𝐑𝐘 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏𝐒! 𝚂𝙾𝙱𝙴𝚁 𝚂𝚄𝙿𝙿𝙾𝚁𝚃 • 𝚆𝙾𝙼𝙴𝙽𝚂 𝙶𝚁𝙾𝚄𝙿 • 𝚁𝙴𝙻𝙰𝙿𝚂𝙴 𝙿𝚁𝙴𝚅𝙴𝙽𝚃𝙸𝙾𝙽. THE SEAT OF THE SOUL (Gary Zukav). CRUCIAL CONVERSATIONS Tools for Talking When Stakes Are High (Authors: Joseph Grenny, Kerry Patterson, Al Switzler, Ron McMillan)

The Real Recovery Podcast now hosts FREE PEER SUPPORT GROUPS! Head over to www. TheRealRecoveryPodcast.com and consider joining Relapse Prevention or Sober Support (always confidential and i HIPA compliant ). We’ve also been busy carefully curating our library of printable worksheets and exercises for you to utilize along and throughout your recovery journey. We will continually be adding to it so...

Today we have a candid conversation about a lesser discussed — yet largely vital — subcategory of self-work as it relates to early addiction recovery. Prior to entering a clean and sober lifestyle (the six stages of addiction recovery) one of the most beneficial things we can do (and true for ANY state of addiction recovery) is practicing the art of letting go — grief work. Thank you so much for c...

In this episode we begin to explore early addiction recovery and how we can best advocate for our success in sustaining sobriety through learning— and relearning— to identify key core changes in how we feel both emotionally and physically. Listeners have the opportunity to practice in real time as host Crystal Moore presents an active insight exercise framed in the context of personal story tellin...

This is so much more than an addiction podcast - it’s a podcast dedicated to bringing the focus on SUSTAINABLE active recovery through our unique lens of the 2%.