The Personal Growth Project

In this week's episode of The Personal Growth Project, Avigail explains why she took a break from consistently creating content over the past two months and discusses the things she learned during her time off, as well as the changes in her life that she made during her break that helped her the most. Topics discussed include the importance of taking breaks, the benefits of incorporating femininit...

In this week's episode of The Personal Growth Project, Avigail discusses the importance of action and how we often allow the internal resistance in our minds to prevent us from acting on our goals. Why is it that we know exactly what we need to do to get where we want to go in life, but fail to execute our plans when the opportunity arises? This episode will help listeners get to the root of the i...

In the very first episode of the Personal Growth Project, Avigail gives a brief rundown on the recent shift in energy over the past week, and how this week is a special opportunity for all of us to make changes in our everyday lives. This week focuses on incorporating intentionality into each day through this episode's homework, which is setting goals. Listeners learn how to get intentional with w...