The Optimove Podcast: Providing Solutions For Optimal Human Movement

Dizziness can be caused by a number of things. Someone who's feeling dizzy might have an issue with their balance (vestibular) system, the medication they're taking, high blood pressure, dehydration, etc. Whatever the reason is, one thing is for sure: dizziness increases their risk of falling by A LOT. And falling and having to go to the hospital nowadays is very dangerous. It's very important to...

To avoid problems with balance and falling, it’s important to act as early as possible. There are so many reasons to put your recovery off for a while. It might not seem urgent enough to treat right away, or you might not know what the right things to do are. I get it, but I can confidently say the WORST thing to do is NOTHING. Acting early is the KEY to doing the things you want to be able to do...

“I feel dizzy. Is it vertigo?” It is hard to figure out the difference between dizziness, vertigo, and unsteadiness, but it's very important that you do. They are NOT the same, and are treated differently to each other. Some links you might find useful: Sign up to get these episodes delivered to your email inbox as soon as they come out. https://podcast.optimovedfw.com/ 'The Optimove Podcast' on S...