The Motherhood Podcast

Ever stood in the grocery aisle squinting at a food label, wondering what half of it even means? You're not alone! In this episode, Chrisli Slabber help us decode the tiny print and help moms make sense of what’s really going into their family's food. From sneaky sugar names to the difference between “natural” and “organic,” this guide will give you the confidence to shop smarter and nourish bette...

Who am I now that I’m a mother? In this honest and heartfelt episode, we sit down with life coach Mariaan van Zyl to talk about the identity shift that happens in motherhood. We unpack the invisible layers of change, from losing touch with who you were before, to rediscovering purpose, passion, and self-worth as you grow into your new role. Whether you’re in the thick of nappies and nap schedules...

Feeling overwhelmed by sleepless nights and bedtime stress? In this episode of The Motherhood Podcast , sleep expert Jolandi Becker from Good Night Baby shares practical tips to help you and your little one find calm, connection, and better rest. Because when you're no longer coping, it's time to start with sleep. If you need more information on sleep check out her website https://goodnigh...

Why do toddlers have such big emotions and why do their outbursts leave us feeling so helpless? In this episode of The Motherhood Podcast , we sit down with Gail Friend , Life Transformer and NLP coach specializing in parent, child, and family relationships. Together, we unpack the emotional world of toddlers, what’s really happening beneath those meltdowns, and how parents can shift from reacting...

In this very first episode, we invite you to sink into the couch with us — Mareli, Cherie, and Wendy — three moms and friends behind The Motherhood community. We share raw, real conversations about what lies at the true heart of motherhood: the unseen mental load, the beauty of small moments, the courage it takes to keep showing up, and the power of a village in your pocket. There’s no script here...