The Morning Stretch by Chicago Athlete

Lakefront 50k/50 Mile : https://www.chicagoultra.org/race%20info/fall.htm 1,000,000th Finisher: https://www.nbcchicago.com/news/local/bank-of-america-chicago-marathon-applauds-one-millionth-finisher-in-race-history/3245669/ Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: W...

Chicago Marathon Results: https://results.chicagomarathon.com/2023/?_gl=1*s3eqjr*_ga*NzI3NzUwMzQ5LjE2OTY4MDUzODk.*_ga_5SWSGTQTEX*MTY5NjgwNTM4OS4xLjAuMTY5NjgwNTM4OS42MC4wLjA.   Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: ht...

Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Spartathalon Article: https://run247.com/running-news/trail/spartathlon-2023-results-race-report-camille-herron-fotis-zisimopoulos-records Tracksmith Controversy: tracksmith-controversy-whats-wrong-with-their-bq-singlet Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Websi...

Link to Hennepin 100: http://www.hennepinhundred.com/ Link to Last Dot Standing: https://www.tenjunkmilesracing.com/2023-last-dot-standing Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Tw...

Arcteryx Shakeout Run Signup: https://community-events.arcteryx.com/chimarathonshakeoutrun?fbclid=IwAR18R9gdGl0iE5r2vxLGzuNub-QxINZO717yxmPcnTyRKpAdVFkRoOVMUCE Milwaukee Marathon Article: https://www.jsonline.com/story/sports/2023/10/01/milwaukee-lakefront-marathon-has-scoring-fix-with-kenyan-woman-winner/71007216007/ Scotty's Substack Article: its-not-too-hot-to-run Follow Chicago Athelete Here:...

Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Link to Wedding Article: http://www.mychicagoathlete.com/dum-dum-dee-dum-then-run-run-run-run/?fbclid=IwAR1BWFZ68R2F8-ZLh5K70NErk5VuNEmS4uE7SLjSXdWPS5C2_ZCCwp8FcmI Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.pa...

Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Kylia Kummer's Cookbook: https://www.amazon.com/Mamaws-Oven-Book-Southern-Baking-ebook/dp/B0BXQ2C6BZ/ref=sr_1_1?crid=207IONG9H202E&keywords=kylia+kummer&qid=1695294504&sprefix=kylia+kummer%2Caps%2C206&sr=8-1 Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://w...

St. Pat's 24 Hour Race: https://ultrasignup.com/register.aspx?did=98808 Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.inst...

Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Get Denise Sauriol's book "Me and You and 26.2" here: https://www.amazon.com/Me-You-26-2-Denises-Marathon/dp/1642373265 Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twit...

  Rabbit gear for the Chicago Marathon: http://www.mychicagoathlete.com/just-released-rabbit-chicago-marathon-gear/?fbclid=IwAR3jVyO181N5nWE4Xn5qK6U8eohDX8dnmFZmP0nxwVXezZlJO8oR06owl1E Get some Long Run Coffee Here: https://longruncoffee.com/ Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten...

Get some Long Run Coffee Here: https://longruncoffee.com/

Hamster wheel story: https://www.npr.org/2023/09/07/1198252469/coast-guard-hamster-wheel-reza-baluchi-atlantic-ocean Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter...

Follow Chicago Athelete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Chicago Marathon Shakeout run - October 8th - 10am - Arcteryx https://community-events.arcteryx.com/chicagomarathonshakeoutrun @arcteryxchicago   Past events October 1 Fall Color 5K 5K run Lisle https://runsignup.com/Race/IL/Lisle/FallColorRunWalk?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw   Gourdy's Pumpkin Run - Chicago 5K trail run Oswego https://runsignup.com/Race/IL/Oswego/GourdysPumpkinRunC...

September 23rd Woodland ROAR Run 5K, 1M run Gurnee https://runsignup.com/Race/IL/Gurnee/ROARRun?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw   September 24th Hustle S'more 5K/10K 10K, 5K trail run | kids run Geneva https://www.genevaparks.org/special-events/hustle-smore-5k/   Race to Wrigley 5K Charity Run 5K run Chicago https://www.race-cubs.com/events/2022-race-to-wrigley-5k-charity-run @cubschar...

Tiger 10 Miler 10M trail run Byron https://runsignup.com/Race/IL/Byron/Tiger10MilerTrailRace?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw   'Oui' Run 5K 5K, 1M run | kids run Chicago https://www.ouirun5k.org/   Fall Finish - Chicago 10K, 5K run Aurora https://runsignup.com/Race/IL/Aurora/FallFinishChicago?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw   Running4Heroes DuPage 5K 5K run Virtual Option G...