The Mocca Motivation Show

Dope Thing I'm Digging This Week - Pilates CONNECT WITH BRANDY Follow Brandy On Instagram Shop Pixie-Ish Products  Subscribe to Brandy Lucas Beauty on YouTube  Business Inquiries   Follow Sheer Resilience On Instagram    More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the...

Dope Things I'm Digging- Billions  Watch This Episode on You Tube  CONNECT WITH BRANDY Subscribe to Sheer Resilience on YouTube  Follow Brandy On Instagram Shop Pixie-Ish Products  Subscribe to Brandy Lucas Beauty on YouTube  Business Inquiries   Follow Sheer Resilience On Instagram    More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Ca...

CONNECT WITH BRANDY Subscribe to Sheer Resilience on YouTube  Follow Brandy On Instagram Shop Pixie-Ish Products  Subscribe to Brandy Lucas Beauty on YouTube  Business Inquiries   Follow Sheer Resilience On Instagram    More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-...

Dope Things I'm Digging Will CONNECT WITH BRANDY Subscribe to Sheer Resilience on YouTube  Follow Brandy On Instagram Shop Pixie-Ish Products  Subscribe to Brandy Lucas Beauty on YouTube  Business Inquiries   Follow Sheer Resilience On Instagram    More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podca...

Dope Things I'm Digging- DOWNLOAD THE Happiness Quiz   Contact Us at  sheerresilience@gmail.com   Follow Sheer Resilience on Instagram   Follow  Brandy Lucas on Instagram   More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296 📢 Sponsor o...

Dope Things I'm Digging- Elle Vie Body  CONNECT WITH BRANDY Follow Brandy On Instagram Shop Pixie-Ish Products  Subscribe to Brandy Lucas Beauty on YouTube  Business Inquiries   Follow Sheer Resilience On Instagram    More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mo...

Dope Things Im Digging-Support  CONNECT WITH BRANDY Subscribe to Sheer Resilience on YouTube  Follow Brandy On Instagram Shop Pixie-Ish Products  Subscribe to Brandy Lucas Beauty on YouTube  Business Inquiries   Follow Sheer Resilience On Instagram    More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://po...

Dope Things I'm Digging Pixie-Ish Micro Flat Iron  CONNECT WITH BRANDY Subscribe to Sheer Resilience on YouTube  Follow Brandy On Instagram Shop Pixie-Ish Products  Subscribe to Brandy Lucas Beauty on YouTube  Business Inquiries   Follow Sheer Resilience On Instagram    More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past e...

Dope Things I'm Digging: GoodNotes  Download the FREE SELF CHECK EXERCISE  CONNECT WITH BRANDY Subscribe to Sheer Resilience on YouTube  Follow Brandy On Instagram Shop Pixie-Ish Products  Subscribe to Brandy Lucas Beauty on YouTube  Business Inquiries   Follow Sheer Resilience On Instagram          More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotiva...

Dope Things I'm Digging: Birthday Themes - 5 Senses CONNECT WITH BRANDY Subscribe to Sheer Resilience on YouTube  Follow Brandy On Instagram Shop Pixie-Ish Products  Subscribe to Brandy Lucas Beauty on YouTube  Business Inquiries   Follow Sheer Resilience On Instagram  More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past ep...

In this episode Brandy & her Co-Host/Husband Ray Lucas talk about their parenting mistakes, the importance of a village and their approach to guiding young adults. More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296 📢 Sponsor or collabo...

This Week's Dope Things I'm Digging - Melatonin  CONNECT WITH BRANDY Follow Brandy On Instagram Shop Pixie-Ish Products  Subscribe to Brandy Lucas Beauty on YouTube  Business Inquiries   Follow Sheer Resilience On Instagram  More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast...

Dope Things I'm Digging this week-  Food For The Soul (Cause That's My Business) by Tabitha Brown  Therapy Resources  Therapy for Black Girls Database RAINN National Sexual Assault Hotline- 1-800-656-4673   More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivat...

Dope Things We're Digging-   A Beautiful Revolution 2  by Common CONNECT WITH BRANDY Follow Brandy On Instagram Shop Pixie-Ish Products  Subscribe to Brandy Lucas Beauty on YouTube  Business Inquiries   Connect with Ray  Follow Ray on Instagram Verbal Stmnt Christian Apparel More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on p...

Dope Thing I'm Digging- Women Evolve by Sarah Jakes Roberts   CONNECT WITH BRANDY Follow Brandy On Instagram Shop Pixie-Ish Products  Subscribe to Brandy Lucas Beauty on Youtube  Business Inquiries   More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-sho...

This Week's Dope Thing I'm Digging - Black Girl Keto  Want to be a guest on the show? Contact Us    Connect with  Brandy Lucas on Instagram Follow Sheer Resilience on Instagram         More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296...

This Weeks Dope Things I'm Digging:  Netflix Last Chance U  Canine Intervention  Follow The Show On Instagram  Follow Brandy On Instagram  Visit our website       More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296 📢 Sponsor or collabor...

This Week's Dope Thing Im Digging- Tabitha Brown  Contact Us  Connect with   Brandy Lucas on Instagram Sheer Resilience on Instagram         More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296 📢 Sponsor or collaborate? Contact moccamoti...

Check out this week's Dope Thing I'm Digging -Affirmations For Grown A** Women. By Toni Jones Worth Ethic  EMAIL US - Have a show Idea or want to join me as a guest  Connect with Brandy Lucas on Instagram Follow Sheer Resilience on Instagram     More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts...

This Week's Dope Thing I'm Digging - Luvvie Ajayi Jones's new book Professional Troublemaker: The Fear- Fighter Manuel  Visit our website  Sheer Resilience  Contact Us  Connect with the host Brandy Lucas on Instagram Sheer Resilience on Instagram     More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://pod...

This Weeks Dope Thing I'm Digging- Air Fryer   Visit our website for bonus Sheer Resilience content, merch and Sheer Squad only exclusives  Contact Us at sheerresilience@gmail.com Connect with the host Brandy Lucas on Instagram Sheer Resilience on Instagram   More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: ht...

Dr. Serah Ogun  is a Board Certified Family Physician. Owner of Cornerstone Premier Health. She is also a wife, & mother of 3 little humans. Sis is doing it all! Serah shares the challenges of being a child of immigrant parents. Finding the courage to carve out your own lane & how she's balancing business & family. If you're a woman trying to make moves this one is for you! This Weeks Dope thing I...

This week's Dope Thing I'm Digging :  Silky Wraps  Join the Shee Squad Instagram Community  Follow Brandy On Instagram  Visit our website  Have a Dope Product or Service you'd like us to feature? Or a story of resilience you'd like to share? Email Us     More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https:/...

Today's Dope Thing I'm Digging- Earth is Ghetto by Aliah Sheffield Visit our website for bonus Sheer Resilience content, merch, and Sheer Squad only exclusives  Contact Via Email Connect with the host Brandy Lucas on Instagram Sheer Resilience on Instagram        More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes...

Contact Us     Via Email  Connect with the host Brandy Lucas on Instagram Sheer Resilience on Instagram This Week's Dope Thing I'M Digging-Journaling  More on Journaling   Todays Guest Leona S. -Chicago Hair Stylist & Serial Entrepreneur  Connect w/Leona on Instagram  Jennifer A.- Celebrated Health Care Advocate Visit our website for bonus Sheer Resilience content, merch, and Sheer Squad only excl...