The Mind Solution Podcast

Do you wish you had more confidence? You are not alone!  Confidence is the No 1 desire our Managers and Business Leaders express they would love more of!.  Whether it's the confidence to lead the organisation or the confidence to tackle a member of the SLT or the confidence to have a conversation with a team member about mental health. As you will discover when you listen, confidence is like a pha...

How to do ensure that your management mental health training programmes are not only a success, but that are like a gift that keeps on giving? How do you make sure that they are not just viewed as a tick box exercise and deliver long term commercial value? And how can you use the management mental health programme to raise your profile as a an HR commercial leader? Find out all of the above and mo...

What does a caterpillar have to do with the new Hybrid way of working within organisations? Quite a lot as you will find out! Tune in and discover 3 key strategies to effectively transform the new Hybrid world of work. Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Contact us at info@themindsolution.com

Today as part of mental health awareness week, I'm going to be exploring the question – when it comes to mental health, where does the buck stop? In the words of Brene Brown "we are the most in debt, obese, addicted, and medicated adult cohort in us history" So who is to blame and where does the buck stop? Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Contact us at info...

When it comes to creating a culture, behaviour is often manager led.  When it comes to mental health, what signs are you sending out both consciously and unconsciously as a Manager? Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Contact us at info@themindsolution.com

It's the 21st century, we are living in a global pandemic which has affected most of us! Yet why is there still a stigma about mental health? Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Contact us at info@themindsolution.com

What does it take to work smarter and not harder? A conversation in the gym led to one employee learning how she could take back control and achieve just that! Discover how you can create healthy working habits! Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Contact us at info@themindsolution.com

We delve deep into what it means to be vulnerable and and the power of vulnerability in the workplace. We also explore what we can do to create a workplace culture where people feel safe to be vulnerable when it comes to mental health and wellbeing. Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Contact us at info@themindsolution.com

In todays episode we get to grips with the term resilience and explore what we mean about being resilient (and it may surprise you  to discover what it's NOT!). And we also share with you what how to create a strong resilient and healthy workforce. Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Contact us at info@themindsolution.com

Managing Mental Health can be a challenge.  Mental Health is complex and often Managers experience a fear of how to approach Mental Health issues within their team.   In this episode we provide you with 4 effective strategies to enable you to manage Mental Health more effectively with your teams for a positive win -win. Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Cont...

While there is a significant focus on mental health in the workplace at the moment, there is also a focus on costs for organisations.  Some organisations are having to be more savvy with their budgets because of how Covid19 has impacted them. In todays episode we are joined by Helga Taylor, CFO,  who is going to help unpack how organisations can strike the right balance when it comes too investing...

7 months into the global pandemic, people on high alert, HR teams fire fighting, everyone trying to adjust to working from home! How do you begin to transform the mental health of your workforce? Join us today as we talk you through 3 key strategies from moving your employees from surviving into thriving. You can also access The Economist white paper on The Future of Work and Digital Wellbeing her...