Lisa Marie Sheehy
The Lisa Marie Sheehy Podcast
Fat Loss & Mindset PodcastHosted by Lisa Marie Sheehy who has lost 70 pounds so far and changed her relationship with food and perspective on life and wishes to share her journey and insights with you to help you on your journey! Instagram @lisamariesheehy
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Autor
Lisa Marie Sheehy
Categoria
Site do podcast
Último episódio
2 de jun de 2025
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
#3 Off the scales victories 06.06.2020 18:13
This episode focuses on moving our goals away from numbers and moving towards small victories that you can aim for along your journey that will give you a boost. *I go a little off topic but I fee the points I make are really important*
#2 Stories you tell yourself 30.05.2020 15:30
This episode is about questioning the things you tell yourself every day - I give examples of some of the stories I have faced throughout this journey and maybe some will resonate with you
#1 My Journey - losing 50 pounds 15.05.2020 20:22
A brief story on my Fat Loss & Mindset Journey to date Instagram @lisamariesheehy
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