The Latitude Adjustment Positive Psychology Podcast

The Latitude Adjustment Positive Psychology Podcast is a Positive Change Podcast Awards Hall of Fame inductee and the American Writing Awards Podcast of the Year. A casual murder confession, a marathon in Tanzania, and goats with attitude. This episode dives into what it really takes to navigate life’s chaos with grace, humor, and a reset ritual that doesn’t require a life coach named Celeste. Fro...

The Latitude Adjustment Positive Psychology Podcast is a Positive Change Podcast Awards Hall of Fame inductee and the American Writing Awards Podcast of the Year. 🎙️ Your mind isn’t broken—it’s just overdue for a refit. In Episode 8, Erica and Rusty take you on a four-part journey through mental renovation. From rewiring old thought loops to turning your brain into a jungle gym, this episode is pa...

The Latitude Adjustment Positive Psychology Podcast is a Positive Change Podcast Awards Hall of Fame inductee and the American Writing Awards Podcast of the Year. Aging boldly doesn’t mean winging it—it means making a plan that honors who you are now . In this uplifting and irreverent episode, Erica and Rusty explore how soulful planning can transform your days, even when the weather turns biblica...

The Latitude Adjustment Positive Psychology Podcast is a Positive Change Podcast Awards Hall of Fame inductee and the American Writing Awards Podcast of the Year. What if the bravest thing you could do today wasn’t skydiving—but telling the truth about what you want next? In this deeply honest and wildly soulful episode, Erica and Rusty explore what it means to live with courage—not just in crisis...