The Lady Bod Pod

Stop the flow! Dr Oakley talks about urinary urgency and frequency and the leakage those symptoms can eventually lead to if not stopped now. FREE webinar at NAFC.org next thursday night goes in to more detail about treatments. Register here: www.nafc.org  

Ever wonder if you should be douching? NO! Every wonder if your vagina should smell musty? YES! your vagina is a self-cleaning oven but irritation, odor, and discharge still happen. Let Dr Oakley educate you on how to have a happy, healthy vulvovaginal environment - so when you Vagoogle, the internet only says great things about your lady bits!

Spring is in the air! Seems like everyone is getting frisky but you?? Is your libido tanking? Do you and your partner talk about meal planning and burial plots? Let Dr Oakley give your love life a pick-me-up! Tune in for a robust discussion on OTC supplements versus FDA-approved medications to help you get your groove back!

Dr Oakley guides through the healthcare trends in social media: creatine supplements, continuous glucose monitoring, and vibration plates. Too good to be true? Can they improve your overall health? Follow that rainbow to YOUR pot of gold!  

Does your vadge hang low, does it wobble to and fro? Vaginal prolapse is like a groin hernia - just saggy skin! Quit overthinking it ladies! Dr Oakley is here to remind you that prolapse is: common, not dangerous, and easy to manage. Tune it so we can tune you up!

Let's March into Women's History Month with Dr Oakley! inspirational quotes and stories from Hellen Keller, RBG, Malala, and Hillary Clinton. We can lead the change and help shape a sustainable future for our daughters! Let's go moms!

You must be trippin'!!!! Is it really a vacation when you take your kids??? Dr Oakley makes you giggle discussing road trips, snacks, electronics, and sleeping arrangements. Are we moms really 'collecting memories' or just collecting stuff?!? Happy Spring Break y'all!

Vabbing? Perineal Sunning? Do you have a strange addiction? Can your strange addition lead to serious health concerns like Skin Cancer? Go on a crazy journey with Dr Oakley as she explores weird health fads that may cause scary results for you!

February is Heart Health Awareness Month! Let these "conversation hearts" open up the discussion about the leading cause of death in America: heart disease! Stay Sweet and Treat your heart to better health - with Dr Oakley's Quick Tips!

From Eye Patches to Toenails falling off - all the romantic things that occur in Dr Oakley's love life! Plus ways to celebrate your lovers or gal pals this special weekend. Happy Valentine's Day to our loyal listeners! XOXO

Happy Birthday to Dr Oakley! She shares craptastic facts about poo and entertains you with tall tales of fecal leakage - plus how to fix it! Life may start out with everyone cheering for you when you poop "butt" now it seems we get only jeers when a surprise poop comes out.

January is Cervical Health Awareness Month! Do you know your HPV facts? Is your PAP Smear Cervical Cancer screening test scheduled? Have you received your Cervical Cancer Vaccine yet? You may THINK you know about all this but Dr Oakley gives you the cold, hard facts about your special little cervix in this week's episode! Listen and Learn!

Dr Oakley follows the Girology Script to bring medical information to you and your daughter in her typical hilarious approach! Hear about her own puberty journey and learn how to help educate your child so she feels less overwhelmed as 'the change' approaches!

don't let your vagina get caught by TSA smuggling items on your next trip! getting a pat-down at the airport is NOT your next 'adventure'! Dr Oakley will make you laugh on this naughty episode about traveling with your lady bits!

Are you tired of starting over each January? New Year's Resolutions fail because we try to do too much, too fast and all alone! Health and Wellness Coaches bridge those gaps so your changes are sustainable! Listen to Dr Oakley joke about new adventures in parking lots and how to invest in ourselves this year! Discounts available within the podcast this week!

Do you like to overindulge during the holidays? Is alcohol the gift that keeps on giving? Treat yourself this Christmas - not to more liquor, but to the gift of hydration and health! Learn about tips to staying sober or having fun with just one drink at your next holiday party, with Dr Oakley!

Does your droopy ol' puss cause you to trap air bubbles? Is it from the atrophy of menopause like Dr Oakley - or from the unwanted side effects of Semaglutide Injectable medications like Ozempic? Dr Oakley discusses Brooke Shields' new memoir and the surgery called Labiaplasty.

Join Dr Oakley and Buddy the Elf on a magical journey of discussing Holiday Traditions! Do you love office parties but try to avoid your family? Christmas Eve or Day? Stay home or travel? Church or Caroling? Ham or Turkey? Let us know "why" your traditions are so important to you: theladybodpod@gmail.com  

Are you on the "seefood diet" like Dr Oakley? You 'see' food, you eat it?! During Menopause, estrogen goes down - so protein needs to go up! What changes should we be making as our metabolism dwindles as quickly as a bottle of red wine on GNO?!?!

Want to know how to prevent your next UTI? Listen to Dr Oakley discuss the 4 main causes and the 4 ways to put an end to your burning and misery! Quick fact: Dilution is the Solution to your Pollution!

Sugar Lips, Sugar Pie, Ahhh Sugar Sugar! The holidays are here and so is Diabetes Awareness Month! So put your Blue Ribbon on and tune in to learn more about this common medical condition that is associated with urinary incontinence and recurrent infections such as yeast and BV!

Are you still wearing underwear from 1983?? Dr Oakley talks about the stains, odors, and loss of elasticity that are weighing you down - down there! Listen to some hilarious stories and find out when to throw those worn out knickers away!

May your coffee, intuition, and pelvic floor be strong! Dr Oakley encourages pelvic floor PT at any age for prevention and treatment of pelvic floor disorders such as incontinence, painful intimacy, or pelvic prolapse. Learn about some FDA approved devices that can be easily self-purchased for use at home too!

Easy like Sunday Morning! Dr Oakley gets real about scheduling sexy time! Keep those socks on and get at it! Hanky Panky can still be fun at any age - with or without 50 shades of gray!

Dr Oakley gets serious about speaking up and standing up. October is Domestic Violence Awareness Month and we want to discuss ways to get involved and show support. #PurpleThursday