The Lactation Nerd Podcast

Today we are talking to Celeste Kraft, a breastfeeding mom of four, and now Grandma who supports her daughter in love on her breastfeeding journey. Celeste tells us about her own journey, how she supports her daughter, and gives us some of the best wisdom I have ever heard!

If you're pregnant, you have alot to plan and prepare for! Birth plans, and birth classes tend to be high on the priority list. BUT Breastfeeding classes and support should be even higher on that list because no matter how your birth goes, you still have to feed your baby.

Too much to do? Overwhelmed? Get tips for managing your time and tackling that to do list in my interview with Maci Westcott.

People tell you having a new baby will be hard, but becoming a mom is probably not at all what you think it'll be. Get our insights on bonding with baby and what it looks like to be a mom from my chat with Jill Reiter, the After Baby Lady.

On today’s episode we are talking all about self care with one my dearest friends, and entrepreneurial rock star Mariana Durst. She is a self care advocate, and understands that burnout in the working world is no JOKE! Mariana is going to walk us through her best tips for self care geared towards busy working women.

In this episode we answer your most pressing questions about the Break Time for Nursing Mothers Law and how it affects you! For more information and support head to SuccessfulBreastfeeding.org and make sure you grab our freebie- Relaxation Track for Pumping More Milk! Tifani's resources from this episode: How to file a complaint if you think your employer is violating the law: https://www.dol.gov/...

This audio will help you relax and get into your "pumping mindset" so you can let go, and pump more milk at work. If you like this and want more advice, and breastfeeding support, head to the Blog on SuccessfulBreastfeeding.org for tips, support, and awesome freebies!