THE KEY LIES WITHIN.

Positivity Conflict: Being Taught in Challenge 03.08.2022 19:05 ↓

I shared what I learned about myself as a result of conflict.

Happily Ever After, Really? 16.05.2022 35:23 ↓

Today's episode is my take on the novel "Getting To Happy" by Terry McMillan which is a sequel to her novel "Waiting to Exhale" which was readapted into a film that is a classic.

It Ain’t Not My Fault 06.04.2022 22:15 ↓

Accountability is an equal shared responsibility when you have contributed to an outcome.

Potomac’s Most Loyal 24.03.2022 37:48 ↓

Highlights the effects of too loyal and the thin line of balance and boundaries.

Media ULTRA 10.03.2022 26:34 ↓

I tap into the ways media controls our overlook on life.

Is It Your Confidence? 24.02.2022 19:13 ↓

My take on self confidence versus self esteem and how I’ve seen their presence in my journey.

A Little Respect 15.02.2022 21:14 ↓

I discuss what different seasons in my life have meant.

Weekend with the Johnson’s 04.02.2022 21:52 ↓

I spent the weekend with my aunts, mom and cousins for my aunt’s surprise 70th birthday party.

Skin Deep 02.02.2022 24:01 ↓

As February graces, I decided to spoke on the color of my skin.

High Value Person 19.01.2022 20:03 ↓

How do you show up in the world in the best way?

Achieving the Spirit of a Child (I’m back!) 12.01.2022 41:48 ↓

I go through what I believe is the key of unleashing self-discipline.

Potomac’s Brick Thrower 11.11.2021 21:40 ↓

Next up is: Charisse Jordan; While she isn’t a favorable cast member, her personality highlights key elements that can be learning lessons in accountable. #RHOP

Potomac’s Gatekeeper 04.10.2021 29:25 ↓

I love the RHOP and as a fan, I have taken a different approach in reviewing the series. I am doing a character analysis of each cast member. First up is Mrs. Karen Huger.

Do It Yourself 11.08.2021 1:30 ↓

I highlight the importance of doing things yourself and how fulfilling it can be as well as create a peace of mind of knowing the factors that play into it.

Creature of Habit 08.08.2021 10:37 ↓

I evaluate the root of a current issue I have been experiencing and talk through the modes I know I need to tackle in order to resolve issue.

Focus on ME! 03.08.2021 10:37 ↓

Focus tips that I am beginning to instill in my daily life.

Meaning of Signs 29.07.2021 9:21 ↓

To understand the meaning of signs, one must peel back the layers and find the root.

Myth turned Truth: Colored People Time 11.07.2021 9:21 ↓

I briefly go into some of the ideas that born the concept of colored people time and how things intended to destroy actually uplifts.

Bravery: Courage Trumps Fear 06.06.2021 25:30 ↓

I open up about my desire to be brave and not allowing my kindness to be taken for weakness.

Do I Have To Go Through It, To Grow From It? 30.05.2021 19:51 ↓

I discuss how I am learning different ways of approaching challenges in my relationship with self, partner, parents and friends. I explain how watching the Black Love docuseries 5th season on OWN has been very insightful for me learning how to handle different dynamics of a relationship. Be sure to leave a voice message on Anchor, a review on Apple Podcast or send me an email at tklwpodcast@gmail....

The Bluest Eye 24.03.2021 55:07 ↓

My review of The Bluest Eye by Toni Morrison and some parallels that came up me from reading this book.

*REPLAY* Time in A Bottle 15.03.2021 19:59 ↓

Inspired by Jim Croce’s Time in a Bottle, today’s episode is a travel into what events, structures, occurrences and feelings I would love to capture to preserve in a bottle.

Root of Brain Fog 07.03.2021 14:18 ↓

I discuss some things I learned about why brain fog happens and where it stems from

2020 Reflection 24.01.2021 25:51 ↓

I highlight the past year of happenings.

We The Victims, We The Victims! 27.12.2020 17:33 ↓

I have been in a space of the ultimate victim as if my loved ones doesn’t get me or don’t care about how I truly feel. This has led to me be on an island alone at my own doing.