The Intuition Incubator

Unlock the secret to a stress-free holiday season with a powerful lesson: the magic of a thrilling Plan B. Discover why crafting an alternative plan, equally as exciting or more so than your initial one, can transform your holiday experience. Whether your family gathering takes an unexpected turn or things don't go as planned, having a personal Plan B ensures your joy remains intact. Learn a pract...

Dr. Sandra Solano, a trailblazer in preventive medicine and public health, joins us to share her remarkable journey from burnout to holistic wellness. Originating from Bogota, Colombia, Sandra candidly recounts her skepticism about HeartMath techniques and how embracing these methods reawakened her joy and authenticity. As we discuss her shift from traditional healthcare approaches to integrative...

Your mind is more powerful than you are. How do you emerge from it's nonsense? It has to do with managing your attention. This episode shares the chaos that ensues when we get wrapped up in who we think we are- "I'm the kind of person who thinks this, feels that, is this way...." We dabble in step one of how to back away slowly from the crazy. Life is simpler when we learn to observe the mind rath...

Nationally recognized author and wellness expert Alan Gompers transformed a life story that began with the pursuit of power and wealth on Wall Street into an awakening behind bars. With an arrest leading to a 15-year to life sentence, Alan's journey took a profound turn as he explored meditation and became aware of his intuition, revealing insights into true freedom and inner peace. His experience...

We don't need to think nearly as much as we think we do. In fact, when we follow the "logic" of our minds, we often regret our decisions. Finding and following our intuition can feel like a rebellious act in a world dominated by left-brain reasoning and constant digital noise. Yet, this very act often leads us to the most authentic and fulfilling paths. Find me on YouTube @abbyhavermann 👉🏽 Trans...

Craig Goldberg is a technologist, relaxation expert, and co-founder and president of inHarmony Interactive. He is also a Certified Vibroacoustic Therapy Practitioner and a patented inventor. Through inHarmony, he develops products that use sound and vibration technology to promote relaxation, reduce stress and anxiety, and improve overall well-being. Craig Goldberg knows firsthand the chaos of a h...

What does it take to align with your most genuine version of yourself and attract authentic people and experiences in your life? In this episode, we bring light to how we're wired to be in authentic and how it impacts your life. Find me on YouTube @abbyhavermann 👉🏽 Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage 👉🏽 In...

Years ago, a high school visualization exercise sparked an incredible journey into the depths of intuition and consciousness for Chris Newberry. This captivating moment, where a friend's miraculous recovery shifted Chris's perspective, has since paved the way for a life devoted to spiritual exploration. Join us on the Intuition Incubator as Chris recounts his path from the corporate world to the j...

Join us as we explore the journey of building mental fitness through intentional habits. By cultivating tools to calm the nervous system, you can break automatic thought patterns and respond to challenges with composure. Host, Abby Havermann, shares insights on moving past self-criticism and embracing self-acceptance, recognizing that persistence is key to nurturing mental resilience. The episode...

Explore the profound effects of gratitude and mindfulness with Jorge Perez as he shares the GAF method—Gratitude, Affirmation, and Visualization. By tuning into the present and breaking free from the societal leanings toward negativity, Jorge offers practical insights for fostering a life filled with joy and resilience. We also delve into emotional autonomy, where the power of personal intentions...

Growing up in a close-knit community in Green Bay, Wisconsin, Noah Tetzner felt a paradoxical sense of isolation despite being surrounded by a supportive environment. On this episode of The Intuition Incubator, we embark on a journey with Noah, a talented podcast producer who shares his story of carving out his own path beyond the constraints of his upbringing. With a homeschooling background that...

In a world where self-love and compassion can often take a backseat, the teachings of Dr. Joe Dispenza and the inspiring stories of healing remind us of the power of forgiveness and self-awareness. Special guest Patty Brick and I delve into embracing emotions for genuine transformation and discuss the critical role of inner observation, detachment from outcomes, and cultivating a heart-centered li...

Welcome to The Intuition Incubator!  Find me on YouTube @abbyhavermann 👉🏽 Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage 👉🏽 Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection...