The Hockey Lab Podcast

On today's episode, Coach A and Coach Gards sit down with QB55 - Quinton Byfield - of the LA Kings to talk about his journey from the York Simcoe Express to the National Hockey League.  @quintonbyfield Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. W...

Today's Mindset Monday - Breaking Up With Old Friends On today's episode Coach A talks about breaking up with old friends that no longer serve your mission.  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some o...

On today's episode Coach A and Coach Gards sit down to chat about investing in yourself after hearing a crazy story! Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and ne...

Today's Mindset Monday - What Contemplating Death Can Do For Your Game Coach A talks about how the samurai practice of contemplating your own death can free you up to play better hockey.  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our...

On today's episode we're joined by Ian Devlin and Luke Devlin to learn about their journey.  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with...

Today's Mindset Monday - Keep Promises To Yourself Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that ac...

Today's Mindset Monday - Hard Work  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you...

Today's Mindset Monday - You Can Do Anything But Not Everything Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, t...

On today's episode, we're joined by Adam Nathwani who is the COO of Drive Hockey Analytics. Drive Hockey is a revolutionary sensor-based system that delivers advanced hockey analytics and game IQ automatically.  Their goals is to make NHL level player & puck tracking technology affordable for amateur hockey. Drive Hockey Analytics Thanks for checking out the pod! We're on a mission to help 1 milli...

Today's Mindset Monday - The Worst Decision You Can Make Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things t...

On today's episode, we're joined by Scary Gary. Robs talks about the NHL playoffs, early off-season training, and the development in minor hockey.  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top...

Today's Mindset Monday - Let Them Fail Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make...

On today's episode, Gards and I chat roundtable style on a few different topics.  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable...

Today's Mindset Monday - Journey Over Destination Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that act...

Today's podcast is all about leadership and how you as a player can use these lessons to level up your game!  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and...

Today's Mindset Monday - Doing The Thing Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually mak...

On today's episode we're joined by Greg Landry of Newport Sports Management. Greg joined NSM in 2010 and has been a NHLPA Certified Agent since 2012. Greg's primary geographic areas of responsibility are Western Canada and Europe.   Newport Sports Management Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd...

Today's Mindset Monday - Empathy  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a...

In today's episode we're joined by Derek Roy. He shares his journey from minor hockey in Ottawa to the NHL and eventually Europe.  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the ga...

Today's Mindset Monday - Owed vs. Earned - Understanding the difference.  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, y...

In today's episode we're join by Dr. Michael Trujillo chiropractor and sports performance therapist. Dr. Mike talks about his journey and experience, how athletes can better deal with injuries, and what to look for in a therapist.  Folow Dr. Mike @dr.miketrujillo Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something...

Today's Mindset Monday - Angry To Action - How to decrease the time between when you are upset and when you make a positive change.  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the...

Today's Mindset Monday - The small difference between courage and cowardice.  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tip...

In today's episode we share a nutrition seminar that Sylvie Tetrault - our in-house Performance Nutritionist - delivered for a prep academy last month. Get your notebooks ready! Follow Sylvie - @ sylvietetrault Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly ep...

Today's Mindset Monday - Pick the toughest guy in the room. Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, thing...