Jo Hutton
The Happy Yoga Podcast
Feel good without the faff. Get one fun, easy to follow, yoga or meditation straight to your inbox every Monday. Sessions are between 5-20 minutes long & designed to do as you are. No need to get out your mat or change your clothes. happyyoga.substack.com
Não deixe de visitar o site do podcast e apoiar quem o produz: happyyoga.substack.com
Autor
Jo Hutton
Categoria
Site do podcast
Último episódio
11 de jul de 2026
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Episódios
The Yoga Sutras 12.08.2022 19:22
The yoga sutras are a composition of texts which offer practical wisdom for reaching enlightenment (like a "how-to" guide). In this episode, Jo looks at the path of enlightenment and why the open invitation to find it is a rather radical concept. The origins of the Sutras is unknown but there are so many different stories over different cultures and the truth has become a little muddy. N...
What is Yoga? 29.07.2022 20:40
Welcome to the first episode of The Happy Yoga Podcast! So, what is Yoga? This isn't a simple question and the answer requires us to go back thousands of years to delve into ancient Indian philosophy and pull ourselves back into the modern day. In this episode, Jo talks about the journey to enlightenment how this is different for all of us. We learn that Yoga can be used in various ways, s...
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