The Happy HSP Podcast

In this honest and empowering episode of The Happy HSP Podcast , Certified Transformational Nutrition Coach and Alcohol-Free HSP, Gretchen Bergantine, shares how a profound moment during the COVID pandemic sparked a major turning point in her life. From discovering she was a highly sensitive person (HSP) to navigating sobriety, Gretchen’s story is one of deep healing, personal growth, and spiritua...

What if your sensitivity wasn’t something to hide, but a powerful guide to living with an abundance of clarity, creativity, and connection? In this heartfelt episode of The Happy HSP Podcast , Jess Kachelman of Sensitive Women Rising shares how she discovered she was an HSP later in life, and how that realization transformed her. From feeling “too much” and difficult to love, to now embracing her...

Welcome to The Happy HSP Podcast!  If you’re someone who feels things deeply, gets overwhelmed easily, or has ever been told you’re “too sensitive” or “too much,” this show is for you. Hosted by HSP career coach Kimberly Marshall, this podcast is a warm and honest space to explore what it really means to be a highly sensitive person. Each week, Kimberly sits down with a fellow HSP to share real st...