Dr. Jace Nybo, Dr. Addy Knutson

The Functional Code Podcast

Health EN ↓ 129 episódios

We are here to bring you knowledge and tools to help you better yourself. Dr. JaceDr. AddyWe are The Functional Podcast

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Autor

Dr. Jace Nybo, Dr. Addy Knutson

Categoria

Health

Site do podcast

podcasters.spotify.com

Último episódio

8 de jul de 2026

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Episódios

Ep 3 Longevity: Cold Exposure, and Diets 08.02.2024

We will be doing a deep dive into Lifespan and Longevity. We will be talking about cold exposure, fasting, diet and much more. Guide: 0:00 - Intro 1:58 - Difference between Lifespan and Health Span 5:30 - DNA Digital vs Analog 15:41 - DNA and the Nervous Systems affect on the Body Over Time 20:19 - Longevity Genes - Sirtuins and NAD 26:15 - Longevity Genes - mTOR & Proteostasis 29:41 - Cellula...

Ep2 Muscle Growth: Physiology, Nutrition, and Tools for Exercise 01.02.2024

We are going to be talking about tools that can help you improve muscle growth and the nutrition that come with that.

The Functional Code Podcast WHO WE ARE WHAT WE WILL BRING 25.01.2024

Get to know who we are and what will talk about for this podcast. Dr. Jace Dr. Addy

Ep 1 Upgrade Your Life Habits and Daily Tools to Dominate Your 2024 25.01.2024

We will be discussing Habits and how to make and break them. With a bunch of other information to help others improve their life going into 2024.

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