Debra Atkinson
The Flipping 50 Show
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!
Não deixe de visitar o site do podcast e apoiar quem o produz: www.flippingfifty.com
Autor
Debra Atkinson
Categoria
Site do podcast
Último episódio
10 de jul de 2026
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Your Chromosomes Are Showing Your Age 29.07.2014 33:14
The truth is there's more to just chronological age and biological age. It gets deep. What it is, what you've done and what you can do about it all on this episode. We explore how to reverse aging from a whole new perspective.
Living, Learning, and Emoting Changes 26.07.2014 32:07
The changes required for better health or adapting to new phases of life are the topic of the day. So much information is readily available about the goals and results we want. The actionable items for reaching those goals follow. The missing link is discussion about the cycles of emotion that someone goes through when they are making changes. Identify here what to expect and how to help yourself...
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