The Eye-Q Podcast

In this episode of The Eye-Q Podcast™, Dr. Rani Banik shares her personal journey with migraines and provides five tips for managing migraines naturally. She emphasizes the importance of diet and lifestyle choices in fighting migraines, including incorporating fruits and vegetables, staying hydrated, moderating caffeine intake, taking supplements like magnesium and riboflavin, and prioritizing sle...

In this episode of The Eye-Q Podcast™, Dr. Rani Banik, with guest Dr. Dana Cohen, an integrative and functional medicine provider, discusses the importance of hydration for overall health. She explains the concept of structured water and its role in cellular hydration. Dr. Cohen shares her top three tips for staying hydrated: front-load your water in the morning, drink a glass of water before ever...

In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses the topic of migraine. She explains that migraine is not just a regular headache, but a neurological condition that involves changes in the brain. Dr. Banik describes the common symptoms of migraine, including visual disturbances, dizziness, and sensitivity to light and sound. She also explains the diagnostic criteria for migraine and...

In this episode of the Eye-Q Podcast™, Dr. Rani Banik and her guest expert, Dr. Richard Rosen, discuss the latest treatment options for central retinal artery occlusion (CRAO), a type of eye stroke. They first explore the different types of retinal strokes, such as vein vs. artery occlusions, and the standard treatment strategies for each. The doctors then delve into the cutting-edge technologies...

In this inaugural episode of The Eye-Q Podcast, Dr. Rani Banik, America’s Integrative Neuro-Ophthalmologist, highlights the four important nutritional strategies to follow for optimal eye health. Learn why carrots are just the tip of the iceberg when it comes to ocular nutrition. There are over 30+ nutrients and 40+ foods that can help support eye health. Dr. Rani shares the importance of a plant-...