The Endometriosis Nutritionist Podcast

Most of my clients, when they start my program, say that they are already eating a healthy diet. In this episode I unpack that statement, and explain why general healthy eating guidelines may actually make your Endometriosis symptoms worse! If you want to find out how your current diet affects your symptoms, join my free online workshop " How to work out if what you EAT is making your Endometriosi...

In this episode I give you some strategies to start healing your gut and reduce that inflammation. If you want to find out how your current diet affects your symptoms, download my free report: 5 Things You Eat and Drink that Make Your Endometriosis Symptoms Worse.

In this episode I talk about Leaky Gut - a problem most women with Endometriosis have, usually without knowing they do, that explains so many of the common Endo symptoms. If you want to find out how your current diet affects your symptoms, download my free report: 5 Things You Eat and Drink that Make Your Endometriosis Symptoms Worse.

In this  episode I explain how your immune system affects your Endometriosis and how it is different from women without Endo. If you want to find out how your current diet affects your symptoms, download my free report: 5 Things You Eat and Drink that Make Your Endometriosis Symptoms Worse.

In this episode I explain how your gut microbiome is involved in your symptoms, and in particular symptoms like anxiety, depression and mood swings. Download my free report: 5 Things You Eat and Drink that Make Your Endometriosis Symptoms Worse.

In this first episode I tackle the myth that Endometriosis is a hormonal disease, explain how inflammation affects your symptoms and what diet has to do with it all. Download my free report: 5 Things You Eat and Drink that Make Your Endometriosis Symptoms Worse.