The Doctor Is In Podcast

1608. Oats are Highly Overrated 14.07.2025 17:41 ↓

If you start your day with a bowl of oatmeal, you might want to reconsider.  In today's episode, Dr. Martin takes a stance against oats, calling them one of the most overrated breakfast foods. Contrary to popular belief, oatmeal spikes blood sugar just like soda does and offers minimal nutritional benefit compared to high-protein, high-fat options like eggs, bacon, and sausage.  He also debunks lo...

1607. New Study on Vitamin D During Infection 11.07.2025 25:04 ↓

Ever wonder what happens to your vitamin D levels when you're sick?  Dr. Martin looks at a new study showing that vitamin D levels drop significantly when fighting an infection. Your immune system needs to pull from reserves. This is why maintaining high vitamin D is crucial for fighting off viruses and bacteria. He also discusses omega-3s, quercetin, metabolic syndrome, and why the toxic world we...

1606. Low Carb vs. Low Fat Diet, Low Carb Wins Every Time! 10.07.2025 24:12 ↓

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1605. Higher Omega-3 Equals Lower Heart Disease 09.07.2025 24:04 ↓

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1604. Q&A with Dr. Martin 08.07.2025 32:08 ↓

Dr. Martin answers questions sent in by our listeners in today's episode.  

1603. Why Are Autoimmune Biomarkers Spiking? 07.07.2025 25:05 ↓

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1602. Over-Medicated: What Went Wrong for 50 Years? 04.07.2025 24:54 ↓

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1601. The Bone Broth Weight Loss Hack 03.07.2025 21:43 ↓

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1600. Stress vs. Smoking: The Aging Battle You Didn't Expect 02.07.2025 25:59 ↓

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1599. Q&A with Dr. Martin 01.07.2025 29:21 ↓

Dr. Martin answers questions sent in by our listeners in today's episode.  

1598. Eat the Fruit, Ditch the Drink – Here's Why 30.06.2025 26:04 ↓

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1597. Steak: The Gut Hero You Didn't Know You Needed 27.06.2025 25:01 ↓

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1596. Coffee's Secret Weapon? Its Acidity! 26.06.2025 26:44 ↓

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1595. The Creamy Bone Broth Shake You Didn't Know You Needed 25.06.2025 23:24 ↓

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1594. Q&A with Dr. Martin 24.06.2025 37:44 ↓

Dr. Martin answers questions sent in by our listeners in today's episode.  

1593. The Mitochondria-Cancer Link They Don't Teach 23.06.2025 32:20 ↓

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1592. Flu Shot Shake-Up: What You Need to Know 20.06.2025 22:06 ↓

Dr. Martin reveals shocking new research from the Cleveland Clinic showing that flu shots may actually increase your risk of contracting influenza by 27%. He dives into why this isn't being discussed in mainstream media and challenges long-held beliefs about vaccine effectiveness.  Dr. Martin also explores how a Western diet during pregnancy can lead to fatty liver disease in children. He also bre...

1591. The Truth About Weight Loss—It's Not What You Think! 19.06.2025 28:26 ↓

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1590. Q&A with Dr. Martin 18.06.2025 31:58 ↓

Dr. Martin answers questions sent in by our listeners in today's episode.  

1589. Q&A with Dr. Martin 17.06.2025 31:50 ↓

Dr. Martin answers questions sent in by our listeners in today's episode.  

1588. Why Nitric Oxide Is Your Health Game-Changer 16.06.2025 29:46 ↓

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1587. Brew & Blue: The Ultimate Drink Duo 13.06.2025 27:57 ↓

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1586. Vitamin E vs. Cancer: The Hidden Power of Exercise 12.06.2025 24:53 ↓

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1585. Q&A with Dr. Martin 11.06.2025 26:13 ↓

Dr. Martin answers questions sent in by our listeners in today's episode.  

1584. Q&A with Dr. Martin 10.06.2025 31:27 ↓

Dr. Martin answers questions sent in by our listeners in today's episode.