Aurooba Ahmed
The Daily 5 with Aurooba
A daily 5 minute podcast looking inwards. Topics are usually around productivity, tech, entrepreneurship, motivation, work/life balance, etc.
Não deixe de visitar o site do podcast e apoiar quem o produz: thedaily5.xyz
Autor
Aurooba Ahmed
Categoria
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Último episódio
25 de abr de 2024
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Episódios
It's counterintuitive to rest, do it anyway. 13.02.2023 4:59
Recounting a lesson I have had to learn and re-learn time and time again. (a full transcript is available on the website)
What you want vs what you want to want 12.02.2023 4:59
This is part of the same thought I had yesterday around generalists vs specialists, but tackles the desire angle instead. (a full transcript is available on the website)
Generalist vs Specialist 11.02.2023 4:59
Exploring the idea of a generalized specialist – an unfinished thought I want to explore over a few days. Using a new microphone today, and clearly the audio needs some adjustment. (a full transcript is available on the website)
Forgiving yourself for your mistakes. 10.02.2023 4:59
Let's just not beat ourselves up about our mistakes and deal with the aftermath more productively, yeah? (a full transcript is available on the website)
How to do great work ahead of your deadline. 09.02.2023 4:59
Sharing some of the tactics I've used in the past to help myself perform better without being under the gun. (a full transcript is available on the website)
Why you do your best work right before that deadline. 08.02.2023 4:59
A little rumination on why we do some of our best work at the last minute and why that's not so great. (a full transcript is available on the website)
The inevitable block you hit with any habit eventually. 07.02.2023 4:59
Thinking out loud today about the future of The Daily 5 and reflecting on creative habits in general. (a full transcript is available on the website)
When it's hard to start, try a different approach. 06.02.2023 4:59
Musing out loud on how to focus on deep work more, when it feels hard to start. (a full transcript is available on the website)
Notice. Wait. Take Action. 05.02.2023 4:59
An unfinished thought about when to take action when you notice something going wrong. Not a big fan of the audio quality in this episode, you have been forewarned. (a full transcript is available on the website)
On Balance 04.02.2023 4:59
A very raw thought on balancing the different parts of our lives and context switching. (a full transcript is available on the website)
Don't grow too quickly. 03.02.2023 4:59
An unfinished thought about growing too quickly and too much. (a full transcript is available on the website) The news about Apple – https://www.indiatimes.com/worth/news/how-apple-has-so-far-avoided-mass-layoffs-591615.html Balsamiq's company articles – https://balsamiq.com/company/how-we-run-our-business/
Asking doesn't guarantee receiving. 02.02.2023 4:59
(a full transcript is available on the website)
Deliberate Practice 01.02.2023 4:59
Thinking back to a time when I employed deliberate practice, then riffing on what it means and what we could do with it. (a full transcript is available on the website) I was right! Anders Ericsson did talk about "deliberate practice" – https://www.frontiersin.org/articles/10.3389/fpsyg.2019.02396/full
Writing off the day. 31.01.2023 4:59
This is more of a ramble than anything else, on the idea of a "cheat day". (a full transcript is available on the website) Ali's "Reitoff Principle" – https://aliabdaal.com/the-reitoff-principle-for-productivity/
Be excellent to each other. 30.01.2023 4:59
(a full transcript is available on the website) Andy's post – https://andy-bell.co.uk/dont-snark-on-people-who-are-learning/ Stuart's post – https://www.alwaystwisted.com/articles/were-all-reading-the-same-book-but-were-all-on-different-pages "Be excellent to each other", scene from the movie – https://www.youtube.com/watch?v=WVXGC896Jdw
Choose effectiveness over the long run, over efficiency. 29.01.2023 4:59
(a full transcript is available on the website)
Aim to be 1 percent better everyday. 28.01.2023 4:59
(a full transcript is available on the website) The 1 Percent Better Everyday line graph from James Clear – https://jamesclear.com/wp-content/uploads/2015/08/tiny-gains-graph.jpg
Beginning the day with a mindfulness practice. 28.01.2023 4:59
(a full transcript is available on the website)
What we measure, we improve. 27.01.2023 4:59
(a full transcript is available on the website) I first read about the Seinfeld Strategy when Gina Trapani wrote about it on Lifehacker – https://lifehacker.com/jerry-seinfelds-productivity-secret-281626
Day 30 is the time to reflect, systemize, and make a plan for your new routine. 26.01.2023 4:59
(a full transcript is available on the website) The Daily 5 podcast workflow – https://www.youtube.com/watch?v=iBYKbMKxKas
Boundaries at work. 25.01.2023 4:59
(a full transcript is available on the website) Energy management leads to time management – https://thedaily5.xyz/s1/18 Be in charge of how you spend your time – https://thedaily5.xyz/s1/2
Mornings startups and Shutdown routines 24.01.2023 4:59
(a full transcript is available on the website)
Do The thing. 23.01.2023 4:59
(a full transcript is available on the website)
Something is better than nothing. 22.01.2023 4:59
(a full transcript is available on the website) What do you do when things don't go according to plan? – https://thedaily5.xyz/s1/17
If you can't sleep, get out of bed. 21.01.2023 4:59
(a full transcript is available on the website) Look at that! My technique isn't just something random! – https://www.sleepfoundation.org/insomnia/treatment/what-do-when-you-cant-sleep
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