The (Complex) PTSD Guy

Delusional thinking and alcohol 11.09.2020 8:43 ↓

Talk on trauma, binge drinking and delusional thoughts.

Journey to sobriety, follow up 31.08.2020 8:41 ↓

I share a recent experience with a friend that helped in my sobriety. I also update how my sobriety is going

Road to sobriety 05.06.2020 5:41 ↓

My recent journey to sobriety after 17 years of alcohol abuse

Chat with a LCPC, Jeanne Malone 28.02.2020 8:24 ↓

Discussion with a licensed clinical professional counselor about PTSD

Complex PTSD and feelings of incompetence 25.02.2020 2:09 ↓

Living with Complex PTSD

Intro to Season 2 25.02.2020 0:34 ↓

Brief intro to my second season.

Intro to my podcast 25.02.2020 0:25 ↓

Brief description of The (Complex) PTSD Guy podcast.

End of Season 1: What's next 11.02.2020 3:32 ↓

Description of what I hope to accomplish for next season and upcoming interviews

Remedies for the Hard Times 09.02.2020 6:43 ↓

Use art and nature as a remedy for the hard times

Mindful Meditation and You 08.02.2020 6:56 ↓

Description of two exercises that could help distract from negative thoughts

What works for you? 06.02.2020 3:37 ↓

Hoping to hear from listeners what activities and job fields work for them. Emphasis on meditation and brain chemistry.

Vincent Van Gogh and mindfulness 04.02.2020 4:14 ↓

Art as therapy

Saturdays are Serious: How has PTSD effected you? 02.02.2020 5:02 ↓

I ask my listeners to send me voice messages in relation to living with PTSD. Has it effected you in harmful ways?

Friday's For You: Tell me what you want me to talk about more. 01.02.2020 1:56 ↓

I recommend listener's to voice message me by downloading the Anchor app

Work environments and PTSD 29.01.2020 4:40 ↓

Thriving in your work field and your life, with PTSD.

Mindfulness and food 28.01.2020 4:47 ↓

Using food as a way to engage with mindfulness.

Saturdays are Serious: PTSD and cognitive processes 25.01.2020 8:56 ↓

How cognitive processes are effected by PTSD and technology.

Friday's For You: PTSD and social stigma 25.01.2020 7:32 ↓

I give a refresher on the purpose of my podcast and ask my listeners what social stigma they come across in relation to seeking therapy

Parental Alienation with Jill Egizii 22.01.2020 13:39 ↓

Discussion of what parental alienation is, who it effects, how it happens, and how to seek help from it.

Mindful Monday: Cognitive processes and PTSD. 21.01.2020 6:42 ↓

The effects of PTSD, and modern technology, on the cognitive processes of the brain.

Saturdays are Serious: PTSD, isolation and Parental Alienation 18.01.2020 4:50 ↓

I discuss the effects of isolation in relation to having PTSD. And discuss my upcoming interview about Parental Alienation.

Friday's For You, Cops Fire Fighters and PTSD 18.01.2020 6:26 ↓

I mention Blue H.E.L.P., advocacy group for police officers, in relation to mental health awareness. I bring job fields with hire trauma experience and solutions for those impacted on the job.

Work Wednesday, PTSD and Parental Alienation 15.01.2020 9:09 ↓

The relationship between PTSD and Parental Alienation. How writing brought relief to PTSD in my life. Coping skills for PTSD.

Mindful Monday, massage is mindfulness 13.01.2020 5:29 ↓

I share a skill on how to engage with mindfulness using massage therapy.

Saturdays are Serious, PTSD, alcohol and You 11.01.2020 7:09 ↓

Discuss the harmful effects of drinking too much alcohol. PTSD, alcohol and suicidal thoughts. Positive steps to help overcome harmful thoughts.