The Catherine Plano Podcast

Catherine is here today with Dr. Maya Shetreat. Dr Maya Shetreat is a neurologist, herbalist, urban farmer, and author of The Dirt Cure where she reveals the shocking contents of children’s food, how it’s seriously harming their bodies and brains, and what you can do about it. Dr Maya’s current work started when her 7-year-old son had a seizure, at the time of her son’s crisis, she kne...

Emotions are the language, the colours and the signs from your soul … and yet we hold them back, we stifle them, and we repress them in the hope that no one will ever find out that we have ‘emotions’ just like every other human being. The more you repress your emotions, the more they build up, just like a pressure cooker … eventually they will explode and land all over your kitchen wal...

Catherine is here today with Meryl Arnett. Meryl Arnett is a mama, meditation teacher, the creator of The Mindful Minute podcast, and the head of meditation for Shoreline meditation app. Her meditation classes have been featured on CNN Headline News, TODAY.com and Atlanta Magazine, and her podcast has been named a Top 10 meditation podcast. Meryl has been teaching corporate, private & group m...

Catherine is here today with Elise Loehnen. Elise Loehnen is a writer and editor living in Los Angeles with her husband, Rob, and their sons, Max and Sam. While she’s co-written 11 books, including five New York Times Best Sellers, she’s currently writing her first book about women and the patriarchy–what we police in ourselves and each other–which is coming out in October ’22. P...

Catherine is here today with Tallia Deljou. Tallia Deljou is a positive psychology expert and transformational life coach helping people connect to their power and purpose. With her three cornerstones of psychology, mindset, and spirituality, she supports clients in connecting to and embodying their authentic selves, making space to explore the deepest facets of who they are in an effort to cultiv...

Catherine is here today with Tris Thorp. Tris Thorp is a highly respected global leader in social emotional learning, personal empowerment, and leadership development, as well as a sought-after Lifestyle and Leadership Coach, keynote speaker and international bestselling author. Tris illuminates the most important and relevant issues we face today – how to navigate our energy, mindset, and e...

Catherine is here today with Anne Bogel. Anne Bogel is an author, the creator of the blog Modern Mrs Darcy, host of the What Should I Read Next? and One Great Book podcasts, and an unabashed bibliophile. Her books include Don’t Overthink It, Reading People, I’d Rather Be Reading, and My Reading Life: A Book Journal. Anne’s popular blog Modern Mrs Darcy, which derives its name from a Jane Austen bo...

Catherine is here today with Andrea Owen. Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick- life through speaking, her books, coaching, and her wildly popular...

Catherine is here today with Maria Simonelli. Working at the intersection of the arts, creativity and science for social change, Maria Simonelli is a creative change catalyst who fluidly blends careers and interests. She is passionate about encouraging others to dive into the power of their potential. Her vision is a society made richer through meaningful partnerships, exploration and quests borne...

Catherine is here today with Jeralyn Glass. Jeralyn Glass is an internationally known Singer, Professor, Meditation Leader, Sound Healing Practitioner, and Crystal Singing Bowl Master Alchemist. She has a unique presence with her personal alchemy of classical music, meditation, and high vibrational sound. Passionate about Music and Sound as tools of self-discovery and healing, Jeralyn founded Crys...

Catherine is here today with Valorie Kondos Field. Affectionately known by her gymnasts as “Miss Val,” her reputation is only one reason that 46 former US national team members came through her program and why half of the last two Olympic teams committed to UCLA. Valorie’s coaching success can be attributed to her extraordinary leadership and mentorship of young student-athletes, and the way in wh...

Catherine is here today with Miranda Macpherson. Miranda Macpherson has been guiding others into direct experience of the sacred for thirty years. In her twenties she founded the OneSpirit Interfaith Foundation in London, where she trained and ordained over 600 ministers and counsellors. Today Miranda leads the Living Grace Global Sangha and the Living Grace Sonoma Sangha in northern California, l...

Catherine is here today with Elizabeth April. Elizabeth April is a 28-year-old who was born with extrasensory abilities. At a young age she was able to see ghosts, spirits and read energies from other people. Since childhood she has developed these abilities into a wide array of skills, from clairvoyance, past life regression to precognition, based on a wide variety of experiences. Elizabeth is mo...

Catherine is here today with Nicky Clinch. Nicky Clinch is a Master Maturation Coach and Facilitator and Integrative Holistic Counsellor, Host of the Soul Surgery Podcast and Author of SURRENDER: Break Free of Your Past, Realize Your Power, Live Beyond Your Story. This book will walk you through a powerful life-changing journey of self-love and transformational surrender. Nicky teaches you how to...

Catherine is here today with Jessica Lanyadoo. Jessica Lanyadoo is an internationally respected Astrologer and Psychic Medium with fans and clients across the globe. She has been working to help people help themselves in one-on-one consultations since 1995 and writing her weekly horoscope since 2003. Jessica is the host of the twice weekly astrology and advice show, Ghost of a Podcast. In 2019 Jes...

Catherine is here today with Jennifer Racioppi. Jennifer Racioppi is a certified Duke Integrative Medicine Health Coach, a holistic health counsellor, a Positive Psychology coach, an astrologer and author of Cosmic Health, unlock your healing magic with astrology, positive psychology and integrative wellness. Jennifer is obsessed with astrology, business, and evidence-based science, particularly a...

Catherine is here today with Dr. Jessica Peatross. Dr. Jessica Peatross has a passion for uncovering the mystery behind the chronic illness, whether that be stealth infections, heavy metals, stress, trauma or other environmental toxicities. She is visionary for the future of healthcare and left her position as a board-certified, internal medicine hospitalist to pursue Functional Medicine in order...

Catherine is here today with Susy Markoe Schieffelin. Susy Markoe Schieffelin of The Copper Vessel is a Los Angeles-based sound healer, reiki master, Kundalini yoga teacher, and inspirational speaker who has led sound baths viewed or attended by millions of people all over the world. Susy has brought healing to employees at companies such as Google, Pandora, and Nordstrom and has been featured in...

Catherine is here today with Dr. Lucy King. Dr. Lucy King is a zoologist and the Head of the Human-Elephant Co-Existence Program for the research charity Save The Elephants based in Kenya. She has been researching the use of honey bees as a natural deterrent for crop-raiding elephants since 2006 publishing her findings in numerous scientific journals and has featured in various natural history doc...

Catherine is here today with Rebekah Taussig. Rebekah Taussig is a Kansas City writer and teacher with her doctorate in Creative Nonfiction and Disability Studies. She has led workshops and presented at the University of Michigan, the University of Kansas, and Davidson College on disability representation, identity, and community. Her work appears in publications from TIME and The Florida Review t...

Catherine is here today with Sigrid Tasies. Sigrid Tasies is a Leadership and Embodiment Coach, Speaker, Author of “Intimacy Within” and “Self-Care Is The New Hustle” (Spring 2021), Host of the Podcast “Sacred Leaders”, Humanitarian and Modern Medicine Woman. She supports mission-driven entrepreneurs to embody their deepest truth and alignment, to amplify their impact in the world and the depth of...

Catherine is here today with Luvvie Ajayi Jones. Luvvie Ajayi Jones is a New York Times bestselling author, podcast host, and sought-after speaker who thrives at the intersection of justice, media, and professional troublemaking. Her debut book I’M JUDGING YOU: The Do-Better Manual was released to critical acclaim, hitting the New York Times bestselling list at #5. Her new book Professional Troubl...

Catherine is here today with Annie Botticelli. Annie Botticelli is an Internationally-Renowned Astrologer, Teacher, Mentor, and Inspirational Speaker and the Best-Selling Author of Radical Prayer ~ Transform Your Life & the World in 28 Days … and Planetology ~ How to Align with the Natural Rhythms of the Universe. Annie Botticelli is a spiritual spark, igniting new perspectives and insp...

Catherine is here today with Debbie Millman. Named “one of the most creative people in business” by Fast Company, and “one of the most influential designers working today” by Graphic Design USA. Debbie Millman is an author, educator, curator and the host of the award-winning podcast Design Matters, one of the first and longest running podcasts in the world. The show is about how some of the world’...

Catherine is here today with Dr. Alison J Kay. Dr. Alison J Kay has secrets no one else uses to upgrade, inspire and disrupt old paradigms within her community and the collective. She is an Award Winning, #1 International Best-Selling Author and the Founder of the Vibrational UPgrade System. She is an experienced subtle energies practitioner and natural healer with a holistic approach towards help...