Laura Froyen, PhD
The Balanced Parent Podcast
Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing. Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, whe...
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Autor
Laura Froyen, PhD
Categoria
Site do podcast
Último episódio
28 de mai de 2026
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Episódios
162: Welcome Back - Navigating Challenges; Finding Purpose 03.10.2023 35:12
In this heartfelt episode of The Balanced Parent, your host returns from a summer sabbatical to share a deeply personal journey. After taking a break to reconnect with my children and my purpose as a parenting coach and educator, I faced immense challenges, including the diagnosis process for my daughter. During this time, maintaining authenticity on the podcast became a significant struggle, as m...
161: Getting in Touch with the Authentic Self through Mindfulness with Kelly Smith 16.05.2023 52:22
In this episode, we are joined by Kelly Smith, a yoga and meditation teacher and founder of Yoga For You. Kelly shares her insights into how mindfulness and yoga can help us connect with our authentic selves and cultivate inner joy and power. She encourages us to find our own personal practice, listen to our bodies, and access our most authentic selves.
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