Glory Aston
The Aston Vibez Pod
The Aston Vibez Pod is your go to space for fitness, lifestyle, selfcare, and real talk. Hosted by Glory Aston, https://www.instagram.com/astonvibez expect real talks on gym culture, lifestyle struggles, self-discipline, selfcare rituals, how to thrive without "fitting in," and we’ll dive into funny moments (like gym crushes and gym pet peeves), honest thoughts about body image, beauty privilege, self-esteem, and the highs and lows of becoming a better version. The Aston Vibez Pod isn’t just about reps and protein shakes (though we talk about that too!) New episodes every Friday. 🌟
Não deixe de visitar o site do podcast e apoiar quem o produz: podcasters.spotify.com
Autor
Glory Aston
Categoria
Site do podcast
Último episódio
12 de set de 2026
Onde ouvir?
Podcasts no app Replaio Radio Em breveOs podcasts estão chegando ao app. Instale agora e seja o primeiro a descobrir um jeito totalmente novo de curtir podcasts
Episódios
You Were Happy Until You Saw Someone With Better | Comparison, Greed & Social Media 12.09.2026 16:25
Have you ever loved your car, your phone, your body, your job, or even your relationship… until you saw someone with something “better”? Suddenly, what you were perfectly happy with doesn’t feel like enough. In this episode of The Aston Vibez Pod with Glory Aston , we’re talking about greed, comparison, envy, competition, social media, materialism, relationships, money, lifestyle pressure, and our...
Stop Saying “That’s Just Who I Am” | Self-Awareness, Accountability & Personal Growth 10.09.2026 11:09
How often do we excuse our behaviour by saying, “That’s just who I am” ? “I’m brutally honest.” “I’m a bad texter.” “I’m always late.” “I have a temper.” “I’m naturally jealous.” “I’m just stubborn.” But when does accepting yourself become an excuse to avoid changing? In this episode of The Aston Vibez Pod with Glory Aston , we’re having an honest conversation about self-awareness, accountability,...
Would You Date Yourself? | Dating Standards, Relationships, Self-Awareness & Red Flags 29.08.2026 12:13
Would you actually date yourself? In this episode of The Aston Vibez Pod with Glory Aston , we talk about dating standards, attraction, relationships, communication, loyalty, emotional maturity, money, fitness, faith, hygiene, ambition, conflict, and the qualities people expect from a future partner. Everyone has a type. Some people want someone tall, attractive, successful, fit, financially stabl...
What Does a Rich Life Actually Look Like? | Money, Wealth, Freedom & Peace 29.08.2026 23:39
What does it really mean to be rich? In this episode of The Aston Vibez Pod with Glory Aston , Glory breaks down the difference between looking rich, earning a high income, building real wealth, and actually living a rich life. From social media pressure and lifestyle inflation to assets, financial freedom, health, time, peace, relationships, and the lessons behind Rich Dad Poor Dad , this episode...
Friends With Benefits: Why Casual Dating Gets Complicated | Situationships, Standards & Self-Worth 17.08.2026 32:07
Friends with benefits can sound simple in theory — no labels, no pressure, no commitment. But what happens when one person catches feelings, hopes it becomes something more, or starts accepting less than what they truly want? In this episode of The Aston Vibez Pod with Glory Aston , we talk openly about friends with benefits, situationships, casual dating, intimacy, self-worth, standards, loneline...
How to Deal With Rejection Without Questioning Your Worth. 15.08.2026 43:12
Rejection hurts — especially when you genuinely believed something was going to work out. In this episode of The Aston Vibez Pod, Glory Aston explores how to deal with rejection without allowing a “no” to define your self-worth. From job rejection and career setbacks to relationships, university applications, failed business ideas, comparison, confidence, faith, and personal growth , this is an ho...
You Fell in Love… But Where Did You Go? 11.08.2026 19:09
Welcome back to The Aston Vibes Pod with Glory Aston . In this episode, we’re talking about something a lot of people experience but rarely admit: losing yourself in a relationship . You fall in love, get comfortable, start spending more time together, and slowly your routines, friendships, fitness goals, career plans, hobbies, confidence, and even your sense of identity can start fading into the...
You’re Not Lazy, You’re Afraid to Fail | Perfectionism & Procrastination 10.08.2026 15:25
Are you afraid to fail, make mistakes, or get something wrong? In this episode of The Aston Vibes Pod with Glory Aston , we’re talking about fear of failure, perfectionism, overthinking, self-doubt, procrastination, confidence, and personal growth . If you’re someone who puts pressure on yourself to get everything right, waits until you feel “ready,” or avoids opportunities because you’re scared o...
Stop Announcing Your Plans | Why You Should Move in Silence and Let Results Speak 03.08.2026 11:59
Have you ever announced a new goal, business idea, relationship, fitness journey, trip, or major life move—only to lose motivation, become overwhelmed by other people’s opinions, or never follow through? In this episode of The Aston Vibez Pod , Glory Aston talks honestly about why we should stop announcing everything we are about to do and start giving our plans time to grow privately. From social...
Things Elegant Women Never Chase | Self-Respect, Standards & Soft Confidence 25.07.2026 18:23
What does it really mean to be an elegant woman? In this episode of The Aston Vibez Pod , Glory Aston has an honest girl-to-girl conversation about elegance, self-respect, confidence, standards, relationships, friendships, marriage, money, social media, and learning when to stop forcing things. This is not about judging other women or pretending elegance means perfection. It is about becoming more...
Why I Stopped Posting My Personal Life Online | Privacy, Oversharing & Social Media Boundaries 24.07.2026 17:24
How much of your life should people really have access to online? In this episode of The Aston Vibez Pod , Glory Aston opens up about why she stopped sharing so much of her private life on social media. From posting travel updates, relationships, new purchases and personal milestones to creating stronger boundaries around work, family, dating, finances and future children, this is an honest conver...
Why Making Friends as an Adult Is So Hard | Jealousy, Comparison & Outgrowing Friendships 11.07.2026 20:39
Welcome back to The Aston Vibez Pod with your host, Glory Aston . 🤍 Have you ever wondered why making genuine friends as an adult feels so difficult? In today’s episode, we’re having one of the most honest conversations I’ve ever shared on the podcast. We’re talking about adult friendships , friendship breakups , comparison , jealousy , outgrowing people , and why finding genuine friends can feel...
If People Call You Boring, Listen to This. 28.06.2026 18:24
Are you really “boring”… or are you finally at peace? In this episode of The Aston Vibez Pod , Glory Aston gets personal about why she’s been called “boring” and why she no longer sees that as an insult. Growing up, Glory enjoyed going out, spending time with friends, and experiencing life. But as she entered her twenties and moved abroad, her priorities changed. Instead of chasing parties, nightl...
If You Feel Like You’re Running Out of Time for Love, Listen to This ❤️ 27.06.2026 10:45
Have you ever looked around and felt like everyone is getting engaged, married, or starting a family while you’re still waiting for your person? In this heartfelt episode of The Aston Vibez Pod , Glory Aston opens up about the pressure of finding love in your 20s. From social media comparisons and family expectations to trusting God’s timing and refusing to settle, this is an honest conversation f...
Nobody Talks About the Cost of Being Ambitious. 24.06.2026 12:24
Welcome back to Aston Vibez Pod with your host, Glory Aston 🤍 In today’s episode, we’re diving into something that doesn’t get talked about enough: the dark side of being ambitious. Everyone celebrates the achievements, promotions, degrees, fitness transformations, and success stories. But what about the pressure? The loneliness? The burnout? The constant feeling of never doing enough? As someone...
Not Every Church Guy Is a Good Guy | Faith, Character, Dating & Discernment in Relationships 15.06.2026 32:40
Welcome back to Aston Vibez Pod with your host, Glory Aston In today’s episode, we’re having a real and honest conversation about something that doesn’t get talked about enough: Just because someone goes to church doesn’t automatically make them a good person. Whew. As a Christian woman myself, this episode isn’t about judging anyone’s relationship with God. That’s between them and God. Instead,...
The Gym Glow Up After Heartbreak Is REAL 23.05.2026 10:44
Welcome back to Aston Vibez Pod with your host, Glory Aston In today’s emotional, honest, and relatable episode, Glory Aston talks about why so many people become more attractive after heartbreak — mentally, physically, emotionally, and spiritually. From toxic relationships, insecurity, emotional healing, gym transformations, discipline, confidence, and rebuilding your identity after love, this e...
The Pressure of Finding Love in Your 20s | Modern Dating, Loneliness & Settling in Relationships 20.05.2026 9:38
Welcome back to Aston Vibez Pod with your host, Glory Aston In this honest, emotional, and deeply relatable episode, Glory Aston talks about the pressure of finding love in your 20s and why so many people feel rushed to settle down, stay in unhealthy relationships, or fear being alone. From social media pressure, loneliness, emotional attachment, red flags, modern dating struggles, and relationshi...
10 Harsh Truths About the Gym That Changed My Life 19.05.2026 15:19
Welcome back to Aston Vibez Pod with your host, Glory Aston In this honest, relatable, and motivational episode, Glory Aston breaks down 10 things nobody really tells you about the gym — beyond aesthetics, social media transformations, and fitness trends. From discipline, gym anxiety, nutrition, confidence, consistency, mindset shifts, and identity changes, this episode dives into the real side o...
Unspoken Rules of Situationships | Glory Aston 07.05.2026 13:14
Welcome back to Aston Vibez Pod with your host, Glory Aston In this honest and relatable episode, we’re talking about the unspoken rules of situationships — the confusing in-between stage of modern dating where emotions, attachment, mixed signals, and lack of clarity all collide. What really makes a situationship different from a relationship? Why do people stay in connections that have no clear d...
Do You Have the Courage to Be Disliked? | How to Stop People Pleasing, Set Boundaries & Choose Yourself – Glory Aston 06.05.2026 7:23
Welcome back to Aston Vibez Pod with your host, Glory Aston In this empowering and relatable episode, Glory Aston talks about the courage to be disliked and why letting go of people-pleasing is one of the most important steps toward self-worth, confidence, and personal growth. So many people live their lives trying to meet expectations from family, friends, relationships, and even the workplace co...
How to Stop Losing Yourself in Relationships | Glory Aston 29.04.2026 8:41
Welcome back to Aston Vibez Pod with your host, Glory Aston . In this honest and deeply relatable episode, Glory Aston talks about how people lose themselves in relationships and how to protect your identity while still allowing yourself to love. Whether it’s in romantic relationships or emotional connections where one person becomes the center of your life, losing yourself in love can happen slow...
Why Your Self-Care Habits Fade and How to Keep Them Alive | Building Better Habits, Self-Care Motivation & Personal Growth by Glory Aston 27.04.2026 10:10
Welcome back to Aston Vibez Pod with your host, Glory Aston Have you ever promised yourself that this time you would stay consistent with your routine — waking up early, going to the gym, drinking more water, reading books, protecting your peace — only to slowly stop and wonder what happened? In this episode, Glory Aston talks about why self-care habits fade and how to build routines that actually...
If I Could Be 20 Again… Real Life Advice on Love, Friendships & Finding Yourself | Glory Aston 09.04.2026 20:09
🎙️ EPISODE DESCRIPTION Welcome back to Aston Vibez Pod with your host Glory Aston ✨ In this honest, reflective, and deeply relatable episode, Glory Aston shares the real lessons she wishes she knew at 20. As she enters her 25th birthday month in April, she opens up about growth, self-worth, relationships, faith, and becoming the woman she is today. If you’ve ever felt lost in your 20s, struggled...
It Girl Spring Reset 🌸 | Glow Up Tips, Motivation & Q2 Level Up Guide 30.03.2026 10:13
Welcome back to Aston Vibez Pod with your host Glory Aston ✨ In this empowering spring episode, Glory Aston shares the ultimate “It Girl” glow up guide to help you reset, refocus, and elevate your life as you step into the second quarter of the year. If you’ve been feeling stuck, unmotivated, or ready for a fresh start this is your sign. In this episode, Glory Aston breaks down: What it truly mea...
Podcasts parecidos
O Replaio não é o publicador dos podcasts; os nomes dos programas, as capas e o áudio pertencem aos seus autores e são distribuídos por feeds RSS públicos