The Asana Academy Podcast

A Functional Anatomy Deepdive Into The TVA (And How It Affects The Rest Of Your Body) | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary wo...

The KEY to Unlocking your Press Handstand is.... | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand...

Strong Abs, Weak Body...Why?? | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand our training metho...

The Invisible Muscle That's Making You Weak | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand...

What Is The TVA & Why Is It So Important? | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand ou...

"Help! My Legs Don't Leave the Ground" | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and...

Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand) | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Bria...

How to Stop Wrist Pains from Preventing Your Progress | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and...

3 Training Mistakes Preventing you from Making Progress on your Press Handstand | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our...

The Value in Understanding Your Body | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you...

Fascinating Survey Results | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand...

Are you Aware of *What* Muscles are Engaging when you Move? | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary worksh...

Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever) | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get s...

My Advice to you if you're Brand New to Press Handstand and Starting from Scratch | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started wi...

My Advice for more Advanced Practicioners (Beyond Press Handstands) | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentar...

How can Press Handstand Rebalance your Body? | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure t...

Strength Training Vs. Pattern Training | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that yo...

My Philosophy on Press Handstand | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you unde...

Understanding How Mobility Works & How to Create a Top Level Strategy for your Training | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get start...

The Science Behind How New Movement Patterns are Actually Created | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary...

New Insight on Press Handstand for 2023 | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that y...

The Functional Anatomy Starter Kit: How to get Better at Reading Bodies | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complime...

What causes training Plateaus? | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you unders...

A Glimpse at what a Modern Yoga Teacher Training *Should* Look Like | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentar...

Subscribe to Mindset Daily here: Mindset Daily on Apple Podcasts Mindset Daily on Spotify Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.