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The Alternative Breakfast

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Current Lifestyle Events, Food, Entertainment and Popular Culture by ...

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SAfm

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www.sabc.co.za

Último episódio

2 de nov de 2026

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Episódios

Chartered Accountant and digital entrepreneur Xitsundzuxo Sithole joins us to explore how ordinary South Africans can turn existing professional skills, knowledge and practical expertise into legitimate digital income streams without needing significant c 16.08.2026
Nico Smit joins The Alternative Breakfast to unpack the latest developments, trends and talking points in the motoring world, with a focus on what they mean for South African motorists and car buyers. 16.08.2026
As social-media creators increasingly find their way into film, television and commercial casting, this conversation asks whether South Africa's acting industry is still rewarding training and performance above all else — or whether followers, digital inf 16.08.2026
Professor Janelize Morelli of North-West University joins us to explore whether music and community performance can move people beyond simply coping towards genuine wellbeing, strengthen social connection, and help young South Africans navigate an increas 16.08.2026
NEWS ROUNDUP: The Alternative Breakfast examines the argument made by Writer, Blogger and social commentator Nco Dube that while South Africa’s police uniforms and political order changed after 1994, elements of an old policing culture may have survived — 16.08.2026

NEWS ROUNDUP: The Alternative Breakfast examines the argument made by Writer, Blogger and social commentator Nco Dube that while South Africa’s police uniforms and political order changed after 1994, elements of an old policing culture may have survived — raising difficult questions about lethal force, constitutional accountability and a public increasingly willing to accept violence i...

REFLECTIONS: Itumeleng Makgetla joins The Alternative Breakfast to reflect on whether South Africa’s democratic transition resolved the conflicts inherited from apartheid, or whether the country achieved political peace while leaving the deeper socioecono 16.08.2026

REFLECTIONS: Itumeleng Makgetla joins The Alternative Breakfast to reflect on whether South Africa’s democratic transition resolved the conflicts inherited from apartheid, or whether the country achieved political peace while leaving the deeper socioeconomic tensions around inequality, land, unemployment, race, migration and trust in government largely unresolved

SOCIALS: Ocean L and special guest Adrian Hughes unpack the growing call by South African TikTok creators to boycott the platform on 1 September over concerns about creator monetisation, asking whether deleting the app can genuinely shift the balance of p 16.08.2026

SOCIALS: Ocean L and special guest Adrian Hughes unpack the growing call by South African TikTok creators to boycott the platform on 1 September over concerns about creator monetisation, asking whether deleting the app can genuinely shift the balance of power between creators and the platform

WOMANS MONTH: Dr. Olayinka Adeniyi, legal academic and human rights researcher at the University of Pretoria, joins us to examine why South Africa's celebration of women's resilience must evolve into a deeper conversation about the unpaid care work, insti 11.08.2026

WOMANS MONTH: Dr. Olayinka Adeniyi, legal academic and human rights researcher at the University of Pretoria, joins us to examine why South Africa's celebration of women's resilience must evolve into a deeper conversation about the unpaid care work, institutional failures and structural inequalities that continue to shape women's daily lives.

PARENTING: We are joined by clinical and public health specialist, Lerato Radebe, we are focusing on : The cost of eating well and we ask: has healthy eating become a luxury in South Africa?, and what are we feeding our children with such an over saturati 11.08.2026

PARENTING: We are joined by clinical and public health specialist, Lerato Radebe, we are focusing on : The cost of eating well and we ask: has healthy eating become a luxury in South Africa?, and what are we feeding our children with such an over saturation of fast foods restaurants?

Bongiwe Zwane, SABC News Anchor and Host of Weekend View on SAfm, joins us live from the official National Women's Day celebrations where President Cyril Ramaphosa is expected to deliver the keynote address, bringing us the atmosphere on the ground and th 11.08.2026

Bongiwe Zwane, SABC News Anchor and Host of Weekend View  on SAfm, joins us live from the official National Women's Day celebrations where President Cyril Ramaphosa is expected to deliver the keynote address, bringing us the atmosphere on the ground and the key issues likely to shape his message

NEWS ROUNDUP: The day the country heard its daughters…and we ask: are today’s women speaking in a collective voice? 11.08.2026

NEWS ROUNDUP:  The day the country heard its daughters…and we ask: are today’s women speaking in a collective voice?

Political analyst Dr Ralph Mathekga joins us to unpack whether South Africans are becoming less loyal to political parties ahead of the 2026 Local Government Elections, and what is now driving voter behaviour in an increasingly competitive political lands 09.08.2026
Breastfeeding advocate and lactation consultant Chantell Witten joins us to discuss why successful breastfeeding depends on more than a mother's determination, exploring the support, education and policies needed to give every baby the healthiest possible 09.08.2026
Motoring expert Nico Smit joins us with the latest developments from the automotive industry and shares practical advice on how South Africans can safely buy quality vehicles at auction while avoiding costly mistakes. 09.08.2026
Award-winning playwright and founder of the HerStory International Theatre Festival, Napo Masheane, joins us to discuss how this year's festival is honouring 70 years since the historic 1956 Women's March by bringing together theatre, music, poetry and st 09.08.2026
Founder and Director of I AM ART, Ayanda Gumede-Donnell, joins us to explore how South Africa's first mobile walk-in gallery is breaking down barriers to art by taking exhibitions directly into communities, making creativity more accessible, inclusive, an 09.08.2026
Writer and director Sandulela Asanda joins us to unpack the bold, funny and deeply human coming-of-age film Black Burns Fast, exploring why authentic queer stories belong in the mainstream as the film arrived in South African cinemas on 31 July. 02.08.2026
As Women's Month begins, Dr. Criselda Kananda, Tribute To Women Ambassador and Chairperson of the Malibongwe Arts Festival Foundation, joins us to reflect on how Tribute To Women 2026 uses music, culture and storytelling to honour the legacy of the 1956 W 02.08.2026
Motoring expert Nico Smit joins us for our weekly motoring roundup, unpacking the biggest automotive news, industry developments and driving trends shaping South Africa and the global car market. 02.08.2026
Dr Aubrey Makgotloe joins us to unpack why diabetes is causing devastating complications in Black South Africans, and how early intervention can prevent blindness, amputations, kidney failure and other life-altering outcomes and Minister of Health, Dr Aar 02.08.2026
Political analyst Dr Ralph Mathekga unpacks the week's biggest political developments, from the intensifying local election campaigns to explosive testimony before the Madlanga Commission and renewed scrutiny of political leadership. 02.08.2026
Dr Abimbola Olowa, Interim Director of the Centre for Environmental Justice in Africa at the University of Pretoria, joins us to explore why South Africa may need specialised environmental courts to better protect communities from pollution and environmen 25.07.2026
Joe Setladi, Founder and CEO of Ludo League South Africa, joins us to discuss his ambitious vision of transforming one of South Africa's most-loved board games into the country's first homegrown national sport. 25.07.2026
Motoring journalist Nico Smit joins us for our weekly look at the biggest trends, industry news and practical motoring advice, while answering your car questions live on air. 25.07.2026
Dr Matshidiso Sello, Senior Researcher at the University of Johannesburg's Centre for Social Development in Africa (CSDA), joins us to unpack why a new study showing a sharp rise in underweight children in Gauteng should concern every South African—not ju 25.07.2026

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