The Adversity Psychologist

Series 1 Episode 5 In this episode I talk to Clinical Psychologist, Author and Entrepreneur Dr Marianne Trent who specialises in grief and trauma. We cover: How grief can manifest itself Causes of grief – redefining our perceptions of grief. Grief and the pandemic – loss, grief and change. Strategies for managing grief Find Dr Marianne Trent Twitter: https://mobile.twitter.com/drmariannetrent...

Series 1 Episode 4 In this episode I talk to Dr Emma Cotterill, Clinical Psychologist and Author of “How to Help Someone with Depression”. We cover: Understanding where depression can come from? The experience of depression and how it can impact people The impact of being a supporter of someone with depression Key ways to support someone experiencing depression Managing concerns for welf...

In this episode I talk to Dr Josephine Perry, Sports & Exercise Psychologist and Established Author about coping with setbacks. Dr Josephine works with athletes, sports stars, actors; supporting them to manage injury, perfectionism, performance anxiety, rejection and barriers to performance. This episode will appeal not just to those in sport but to anyone wanting to find out more about how we...

In this episode I talk to Dr Stuart Sadler, Clinical Psychologist and Sleep Specialist. I am sure we have al experienced difficulties with our sleep at times. During the pandemic sleep issues were more commonplace. This episode will help you understand more about sleep and how it can be impacted by the world around us. We cover: Why sleep is important The physiology of sleep Stress and the impact...

Welcome to The Adversity Psychologist Podcast! In this debut solo episode- I talk about adversity in the context of the Pandemic. What have we dealt with and what we can learn about how we cope when faced with acute adversity. Autonomy, resilience, self care, compassion and supporting others were key themes for helping us cope with multiple lockdowns and social isolation. What can we take for...