Taylor Made Guide Lifestyle

Creating your 2023 Self-Care Action Plan 10.01.2023 22:24 ↓

Creating your 2023 Self-Care Action Plan Intellectual Environmental Emotional Spiritual Physical Occupational Community

Creating Balance in 2023 03.01.2023 12:17 ↓

Maintain Balance How do you maintain these sections of your life? I work a lot and my percentages were really off balance. I have started to take more control and vow to take it to the next level in 2023. My percentages starting out were: Family-20 Work-65 Self-5 Couple-5 Play-5 Where I want them to be to have more balance: Family-30 Work-30 Self-20 Couple-10 Play-10 Remember to work towards achie...

5 Life Skills and Social-Emotional Learning 04.10.2022 11:22 ↓

Life Skills and Social-Emotional Learning

Your Environment and Process 27.09.2022 11:12 ↓

Do you build friendships, create safe spaces, foster collaboration and teamwork, learn by doing and mentorship.

Boosting your worthiness 26.04.2022 9:57 ↓

You deserve to be valued

Balcony or front row of your life 21.04.2022 10:34 ↓

This segment will give you some pointers on who and why you should keep certain people in the balcony or put them in the front row of your life

Conformity 12.04.2022 16:10 ↓

Conformity

Benefits of Yoga 05.04.2022 7:52 ↓

Benefits of Yoga

How to get and stay organized 29.03.2022 9:07 ↓

How to get and stay organized

Do you Practicing Self Compassion 22.03.2022 7:51 ↓

Do you Practicing Self Compassion

6 Benefits of Meditation 15.03.2022 11:05 ↓

6 Benefits of Meditation

Self care & Boundaries Resolutions 08.03.2022 23:15 ↓

Self-care & Boundaries Resolutions

Work from home checklist 01.03.2022 14:47 ↓

Work from home checklist

Show People how to love & treat you 23.02.2022 17:17 ↓

Show People how to love & treat you

Taylor Made Guide Background 15.02.2022 12:04 ↓

In this episode, I will give a brief history of WHY Taylor Made Guide was created.

Total Wellness Tips 07.02.2022 14:52 ↓

What is your wellness score? Today, I am talking about 5 wellness topics. Physical Emotional Spiritual Financial Social

Stress Management 30.01.2022 14:13 ↓

Tips on dealing with STRESS

Trust yourselve 24.01.2022 8:13 ↓

Trust others

Time off 19.01.2022 7:30 ↓

Take PTO time to combat workload stress

Three tips to combat burnout 10.01.2022 12:11 ↓

Tips, Tools, Treats to thriving in you life

My I Am 03.01.2022 6:37 ↓

This episode is about starting over for the new year. I want you all to take a look at your life and look at it from where you are right now where you're living, where you want it to be.

Take Care of you 24.11.2021 10:29 ↓

Candid Compassionate Conversations

Courageous Conversations 20.09.2021 6:10 ↓

Honey and direct talks with teens

Self care plan 20.07.2021 16:46 ↓

Making Self care a priority

Activating your Authenticity 12.07.2021 15:01 ↓

Own your stuff