Tami Talks: Stories to Heal Your Inner Child

There is nothing more frustrating than doing "everything right on paper" when it comes to weight loss, but the scale still won't budge! In my 15 years of being a Registered Dietitian (plus 30 years of my own struggles) I have learned that, when it comes to weight loss, it is NOT a knowledge problem or a lack of motivation. It is about unhealed childhood wounds that your Inner Child is begging you...

If trauma can be generational, healing can be too!  Rather than dismiss thought and behavior patterns as "This is just who I am" or "This is how it's always been..." it is important to reflect on what are actually childhood wounds just being passed down from generation to generation.  Join my friend, Erika, and me as we talk about how our childhood wounds around food and our bodies became really R...

When it feels like your life (and maybe even your health) is falling apart, it may be hard to understand WHY. It's likely you received lots of subtle signs before the walls came tumbling down, but you ignored them because of life and societal pressures. So, the only way to get your attention and WAKE YOU UP was to completely disrupt the scripted life you have been living.  Join Tami and her bestie...

I used to roll my eyes at the phrase, "Everything happens for a reason," but now that I know my purpose - I can see so clearly how everything in my life really did happen for a reason. Every detour, heartbreak, setback, and lesson learned were all clues to guide me back to myself and to my true purpose, which is being here - sharing unscripted stories with you!  Want to connect with Tami? Set up a...

Episode One is live in March! Join us as we dive deep into ourselves to find the inner child that's been longing to be healed for longer than you could imagine!   Website Show Instagram Tami's Instagram