Dr Tony Boutagy
Stronger with Time
Join exercise scientist Dr Tony Boutagy as he interviews 11 leading experts in fitness and women's health. With 30+ years of experience and 70,000+ training programs written, Tony bridges rigorous science with practical application. This podcast explores evidence-based approaches to strength training, metabolism, and nutrition—particularly for women navigating perimenopause and menopause. Discover what research actually suggests about fitness, beyond trends and oversimplification, through conversations that acknowledge real-world complexities and individual differences.
Não deixe de visitar o site do podcast e apoiar quem o produz: scienceofthriving.com.au
Autor
Dr Tony Boutagy
Categoria
Site do podcast
Último episódio
7 de jul de 2026
Onde ouvir?
Podcasts no app Replaio Radio Em breveOs podcasts estão chegando ao app. Instale agora e seja o primeiro a descobrir um jeito totalmente novo de curtir podcasts
Instale grátis
Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Clarity on Training for Women with Dr Lauren Colenso-Semple 21.05.2025 52:51
In this episode, we’re joined by Dr. Lauren Colenso-Semple , a leading researcher whose work has reshaped our understanding of female performance across the menstrual cycle. Her landmark study — the most tightly controlled investigation to date — offers the clearest insight yet into how hormonal fluctuations impact training outcomes. By challenging outdated assumptions based on rodent data and ma...
Introduction to 'Stronger with Time' - with Dr Tony Boutagy 19.05.2025 4:38
Welcome to STRONGER WITH TIME , a podcast dedicated to evidence-based training approaches for women at every life stage, hosted by strength coach and sports scientist Dr Tony Boutagy. 👉 Follow on IG → @tonyboutagy ------------------------------------------------------------------- In this introductory episode: 00:00 – Welcome + Tony’s background: from uni coach to 30-year career in exercise sc...
Podcasts parecidos
Ouça o podcast Stronger with Time no Replaio
Rádio e podcasts em um só app - grátis e sem cadastro. Instale hoje e não perca o lançamento
O Replaio não é o publicador dos podcasts; os nomes dos programas, as capas e o áudio pertencem aos seus autores e são distribuídos por feeds RSS públicos
