Stories of Survival in the Modern Age

The World Health Organization calls stress 'the health epidemic of the 21st Century.' In 'Stress? What stress!' Victoria shares the disruptive effect low-level stressors have on our wellbeing; why just like Goldilocks we all need just the right amount, and why sorting buttons doesn't just mean a neat random button tin. Stories of Survival in the Modern Age features honest...

In this episode I talk to Marisa Santoro – a former Wall Street IT executive now a career leadership trainer and professional career coach – about Imposter Syndrome, a limiting belief that causes you to think your success has been some kinds of happy accident and that you'll soon be found out. Marisa shares tangible ways you can be your authentic self while silencing the inner critic. Stories...

Have you ever had all your eggs in one basket – only to find when the basket is taken away, you've lost everything?  Steph has. Working for herself, twice now she's lost 90% of her work.  In this episode we talk about what that meant for her, the people that freelanced for her, and how – with a sense of optimism – she saw the opportunity to move up the value chain, looking forward with e...

Recorded in the middle of a global pandemic, in this episode Lorna shares how several major life altering events in her own life, have impacted her world. We chat about those days when it's all she can do to wake up in the morning, how she stays as upbeat as she does by helping others, and the mental and emotional toll loneliness and isolation can and has played. Her journey is one of incredi...

Join Sarah Booth-Henry on this journey of having the strength and discomfort to jump into something new... and SURVIVING. The first Stories of Survival podcast is here, and in this intro episode Sarah unpacks her feelings of trepidation and excitement as she leans into a cringeworthy moment. Stories of Survival in the Modern Age features honest conversations about resilience, reinvention, and bein...

In this trailer, join Sarah Booth-Henry as she embarks on a new adventure, having raw and honest dialogue with real and authentic people. Stories of Survival in the Modern Age features honest conversations about resilience, reinvention, and being human in a complicated world.