Spoken D Podcast

In this episode, Dr. Duffy and Matt Duffy dive into more aspects of positive attributes of mental health. Correction: A Beautiful Mind received the following Awards , not a Pulitzer Prize. 

Suicide Statistics Suicides at the Golden Gate Bridge Golden Gate Bridge Suicides Resources: If you are in crisis, call  1-800-273-TALK (8255), available 24 hours a day, 7 days a week. National Suicide Prevention Lifeline Veterans Crisis Line StopBullying.gov Nebraska Suicide Prevention Nebraska Youth Suicide Prevention

Suicide prevention starts with recognizing warning signs and taking them seriously. However, talking to someone about these signs or symptoms can be extremely difficult. If you are unsure whether someone is suicidal, the best way to find out is to ask. In this episode, Dr. Duffy and Matt Duffy share suicide statistics and ways to get help for you or a loved one. If you are in crisis, call  1-800-2...

One of the most common reasons people need small talk is because they are uncomfortable in silence .

Many people are unaware of the importance of clinical research, and it’s understandable. In this episode, learn about clinical research, the benefits and options research studies give to individuals. Sponsors of this Podcast, Alivation Research Studies Currently Offered  Join a Stud  

In this episode, Dr. Duffy and Matt Duffy discuss stress in relationships. How do we approach conversations? How do we learn how we communicate ourselves? Listen now. 

Everyone has stress. It is a normal part of life. We all deal with stress differently.  In today's episode of The Mental Health Commute, we define stress, how stress can build up and how to manage it more effectively. Stress Resources: Symptoms of Stress Stress Management Tips Social Support

In this episode, Dr. Duffy and Matt Duffy continue discussing the topic of communicating with your children about mental health.  Tune in as Dr. Duffy answers listeners' questions about reframing what success looks like for a child and how to be a parent first, friend second. 

How do you talk to your children about mental health? What are some common signs of depression? How do we create a "safe container" for our children?   It can be hard communicating with children. Listen to the conversation with Dr. Duffy and Matt Duffy discussing how to find that level of trust. 

False beliefs about mental health can cause significant problems. Learn more about how we talk about mental health.   

Join Dr. Walt Duffy, MD, and Matt Duffy, as they dive into the topic of mental health.  Stay tuned for a deeper discussion about mental health with tips, education, and conversation.