Marcus Williams
Speed Secrets
This podcast is to bring you exactly what we, Marcus(@musclenmotiv8) & Brendan(@atgsprinter), wish was available 10 years ago. With regards to speed development & training for pain-free ability, there's still a massive gap in the industry that needs answers. With Brendan's past as a chronically injured slow guy, and Marcus' journey as a high level sprinter also blocked by injury, we have both come to the same conclusion after becoming ATG coaches...Neither of us have scratched the surface in our speed potential. This podcast is sharing all insight and breakthroughs of training we find as pract...
Não deixe de visitar o site do podcast e apoiar quem o produz: speed-secrets.captivate.fm
Autor
Marcus Williams
Categoria
Site do podcast
Último episódio
12 de abr de 2024
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Ankles 24.01.2023 17:38
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Equipment find Brendan at: @atgsprinter
True Speed Development 24.01.2023 38:23
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Equipment find Brendan at: @atgsprinter
Nordic Hamstring Curl 24.01.2023 28:12
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Equipment find Brendan at: @atgsprinter
Flexibility 24.01.2023 24:39
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Equipment find Brendan at: @atgsprinter
Sprinting Alone is NOT Enough 18.01.2023 28:25
For more content and training in the L.A. area follow Marcus: @musclenmotiv8 (all platforms) For more content about ATG training & equipment follow Brendan: @atgsprinter (all platforms)
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