Sober & Lit Podcast

Welcome to another insightful episode of the The Feel Lit  podcast, where hosts Ruby and Susan answer the question "Can you really completely lose the desire for wine?"   In answering they delve into the transformative power exploring the impact of negative thinking in relation to alcohol and personal beliefs. Spoiler alert: YES you can become truly free from the desire! As the conversat...

Welcome back to The Feel Lit Alcohol Free podcast where we explore the complexities of living an alcohol-free life. In this insightful episode, Ruby and  Susan, tackle a challenging question that many individuals grappling with alcohol consumption might ask themselves: "If I can't stop drinking on my own, does that mean I'm an alcoholic?" Susan candidly shares her personal stru...

Welcome to the Feel Lit Alcohol Free podcast, where hosts Ruby and Susan dive deep into their stories and experiences on their alcohol-free journey. In this first episode, they answer the question, " When did you notice your drinking was becoming a problem for you?" Their candid conversation delves into the hosts personal experiences, struggles, and the turning points that led them to em...

On this episode of the Feel Lit Alcohol Free podcast join hosts Ruby and Susan as they dive into a thought-provoking conversation where they answer a question about  overcoming the major challenges of exploring their drinking. Listeners will hear personal stories and experiences from both Ruby and Susan as they reveal the struggles they faced during their journey to an alcohol-free lifestyle. The...

Welcome to the latest episode of the Feel Lit Alcohol Free podcast. In this episode, hosts Ruby and Susan cover a powerful and relatable topic— deciding if you're ready to take a break from drinking. The conversation delves into readiness for change questions, personal experiences, and the emotional journey towards an alcohol-free life. They discuss the importance of believing in the possibil...

Sick and tired of the love-hate relationship with wine? Welcome to the Feel Lit Alcohol Free Podcast, where your journey to an alcohol-free and vibrant life begins! Join hosts Coach Ruby Williams and Coach Susan Larkin, two former wine enthusiasts turned alcohol freedom coaches, as they expose the lies about alcohol and equip you with the tools to break free. Discover the transformative power of l...