Sober Life Rocks ®️

This episode of Morning Smiles Podcast, Margy sits down with Katherine Eitel Belt for an insightful conversation on embracing Alcohol-Free alternatives and the empowering choice they offer. Katherine shares her personal journey and experiences with choosing a lifestyle free from alcohol, exploring the diverse range of alternatives available. Join them as they discuss the positive impact this decis...

From discussing the negative impacts of alcohol on mental health to exploring alternative ways to connect and unwind after professional events, our guest, Jonathan Banono discusses a path of vulnerability, authenticity, and genuine camaraderie. Join us as we delve into the importance of being true to oneself and being mindful of not just what we consume but also how we interact. It’s about t...

We're thrilled to have just wrapped up an incredibly inspiring episode of "Morning Smiles" with guest Chris Marshall. In today's talk, Chris shared his transformative journey from battling alcoholism to founding Sans Bar, North America's first all nonalcoholic bar. He threw light on the crucial role that the sober community played in his recovery and how it led to a passion for creating safe, incl...

Balancing the dual identity of an introverted extrovert at professional events requires tactical planning. Victoria shares her conference attendance strategy, which includes leaving early to decompress and having a list of individuals for intentional networking. Self-care is paramount, be it through yoga, meditation, or simply rehydrating with a favorite non-alcoholic drink like a cucumber and lim...

Morning Smiles: Embracing Sobriety and Redefining Social Norms When it comes to social gatherings, conferences, and business events, the predominant focus often revolves around the presence of alcohol. The expectation to participate in drinking activities can make individuals who choose not to drink or drink less feel isolated and misunderstood. Addressing and reshaping this narrative is the crux...