So You Say

So You Say

Two best friends discuss how the words you speak can have a huge impact on your life and how changing those words can change everything. "So You Say" discusses those hard-to-have conversations, the lessons we learn through our mistakes, and what it feels like to grow into and love the authentic and beautiful person that you are.

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Autor

So You Say

Categoria

Education

Site do podcast

podcasters.spotify.com

Último episódio

5 de fev de 2025

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Episódios

SYS: Episode 6 - "I Must Be Perfect" 15.03.2022

On this week's episode of “So You Say”, Holly and Susan talk about the desire to be perfect.  What does the word perfection really mean? Why do we, especially as women, feel the need to always look perfect or act perfect? Is this a sign of a weakness within us?  Join Holly and Susan as they discuss the meaning behind the words “I Must Be Perfect”, why so many feel the need for perfection...

SYS: Episode 5 - "We Have Grown Apart" 01.03.2022

This episode of “So You Say” touches on the subject of friendships and letting go of a friend that you might feel you are no longer connected to in the same way. Do you feel a friendship has run its course? Have you had thoughts of ending a friendship, but you don’t know how? Are you aware that there are steps that can be taken to end a friendship? Join Holly and Susan as they discuss the words “W...

SYS: Episode 4- "I Feel Obligated" 15.02.2022

We talked about the difficulty in saying “no”, so we decided to elaborate more on that subject and delve deeper into the feeling of obligation. Do you struggle with saying you can’t attend something? Do you feel not “being there” for a family member or good friend makes it seem like you don’t care or (even worse) don’t love them? Do you realize by making the choice to not attend something that you...

SYS: Episode 3- "I Can't Say No" 01.02.2022

Do you have an issue with saying the word "No"? Do you feel saying "No" will hurt others? Do you realize the word, "No" actually showcases your worth and confidence? Join Holly and Susan as they discuss the power of the word "No", how you can more appropriately use the word “No", and how saying "No" can positively change your life, family, surroundings, and overall world. Music: Fireworks by Decla...

SYS: Episode 2- “I'm Sorry” 18.01.2022

We KNOW you have used the words " I'm Sorry "! When you say " I'm Sorry ", do know WHY you are saying it? And what do the words, " I'm Sorry " truly mean?  Join Holly and Susan as they discuss the power of the words " I'm Sorry ", how you can not only become more aware of these words, but how you can change those words so they more positively affect your routine, family, surroundings, and ove...

Welcome to "So You Say" (Introduction) 01.01.2022

Meet the two women behind "So You Say", find out how SYS was born, and why Holly and Susan felt sharing this podcast was so important. Music: Fireworks by Declan DP License: https://license.declandp.info Free Download / Stream: https://bit.ly/3l4ALgi Promoted by Audio Library: https://youtu.be/4rrZNCGkrww

SYS: Episode 1- "I Hate" 01.01.2022

Do you use the words " I Hate "?   Do you wonder what the impact of saying the word " Hate " has on your life?   Join Holly and Susan as they discuss the power of the words " I Hate ", how you can not only become more aware of these words, but how you can change those words so they more positively affect your routine, family, surroundings, and overall life.  Music: Fireworks by...

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