SleepWorld Podcast Network

 We often talk about the amount of sleep individuals need creates confusion for insomnia patients. In this episode we dive deeper into this concept with a way in which to think about sleep need. In this episode we will: Revisit sleep need  Understand why 8 hours is not right more many individuals Touch on the complicated nature of determining how much sleep one needs to sleep Define the "Good...

After overcoming a stress-related illness in 2003, Physiotherapist Danielle Sax became passionate about the mind-body connection. She aims to empower individuals to embrace their true selves without sacrifice. In her book, she discusses overcoming the fear of inadequacy. As an international speaker and life strategist, she focuses on "Living Authentic Success" and hosts a radio show, “Fr...

 Dr. Sarah Silverman is a Stanford-trained holistic sleep specialist, insomnia expert, and wellness consultant who's passionate about sleep health and wellness. Dr. Sarah uses a personalized, mindfulness-based approach to help improve sleep problems. Notably, she is an expert in Cognitive Behavior Therapy for insomnia (CBTi), the first-line, drug-free approach for adults with chronic insomnia...

Meet Maria Sokolina, DDS with Harmony Dental Art. Dr Sokolina is passionate about dental sleep medicine and helping patients improve their sleep. She talks about myofunctional therapy and nasal airway patency in this episode of SleepTech Talk. Listen in as Dr Sokolina shares her views. You can check out her YouTube channel on ‪@MariaSokolina‬  

The podcast transcript features Dr. Audrey Yoon, a specialist in orthodontics and pediatric dentistry with a focus on sleep medicine. The discussion revolves around her journey in the field of dental sleep medicine, starting from her research on sleep apnea to her involvement in creating the World Dentofacial Sleep Society. Dr. Yoon emphasizes the importance of interdisciplinary care and advocacy...

The podcast featured speakers Drs Becker, Swanson and Bullwinkel discussing their collaboration in the field of Airway dentistry. They talked about the importance of working together and communicating effectively to provide comprehensive care for patients. The conversation highlighted the need for orthodontists and general dentists to align their language and approach when dealing with Airway issu...

In this episode, Dr. Stacy Ochoa discusses her pioneering work in pediatric sleep dentistry and the challenges faced by dentists in treating pediatric sleep issues. The conversation also delves into the impact of diet, oral microbiome, and feeding practices on pediatric sleep and overall health.