Sixam Podcast

You Just Leveled Up! 01.04.2019 59:39 ↓

Big promotions happened this week at our academy and Galino and I take the time to break down who deserved it and who didn't.

It is what it is 25.03.2019 37:36 ↓

The title says it all.

The Grind 18.03.2019 42:21 ↓

When there's nothing else to do, sometimes you just have to grind it out!

Rules are good, break them. 11.03.2019 41:25 ↓

In episode 20, we talk about all of your crappy rules and how to break them!

Your Professionalism is Killing Your Creativity 06.03.2019 43:50 ↓

Is professionalism killing your creativity? Are sports Dad's getting you down? Do you want to go hard, but harder? Then this episode is for you!

Flow State 01.03.2019 42:51 ↓

In this episode we take a look at the "Flow State"; what it is and how to get into it.

Keep it simple . . . stupid 18.02.2019 46:21 ↓

Galino just got back from Jamaica and picked up some sound words of wisdom.

Work Smarter and Harder, Dummy 28.01.2019 40:55 ↓

You don't have to be great to start, but you do have to start to be great.

Dangerous Damsel 26.01.2019 58:57 ↓

Episode 15 of the Sixam Podcast features an interview with Brazilian Jiu-Jitsu and Judo black belt, Monica Brogan. One of only seven female BJJ black belts in the entire state of PA, Monica talks to us about earning her black belt, training in a male dominated martial art, and running her women's self defense program, Dangerous Damsels.

The Art of Violence 14.01.2019 39:32 ↓

In this episode we tackle our relationship with violence.

Mistakes have been made. 07.01.2019 34:06 ↓

Mistakes, miscommunications, and misunderstandings generate new ideas so long as you're not too busy being offended.

You’re going too hard! 03.01.2019 47:35 ↓

You don't have to bulldoze your way through everything. A little patience and finesse can go a long way towards helping you reach your goals. All of this and more in our first episode of 2019!

Turd on a Stick 18.12.2018 43:01 ↓

The New Year is soon to arrive and resolutions are on your mind. In this episode we tackle the difference between realistic goals and delusional goals.

Do You Pack The Gear? 10.12.2018 48:16 ↓

In this episode of the Sixam Podcast, we talk about being a man in today's society, insecurities, and our bizarre obsession with attached garages.

Somewhere Under the Rainbow 03.12.2018 48:38 ↓

In this episode of the Sixam Podcast we talk about seeking the truth in self defense and how that pursuit can help in navigating the waters of everyday life.

Tough Love 26.11.2018 46:15 ↓

Sometimes the problem is you! In this episode we talk a lot about self awareness and moving that negative energy into a positive direction.

The Awkward Silence 19.11.2018 42:33 ↓

There’s absolutely nothing worth listening to in this episode. Happy Thanksgiving everyone!

You Done Good 12.11.2018 49:04 ↓

In this episode, we talk about being intentional in our good will to ourselves and each other.

Hold the Line 05.11.2018 49:41 ↓

In this episode, we talk about the need to hold the line while shouldering the burden of success and failure.

The Long Haul 29.10.2018 48:01 ↓

In episode 3 of the Sixam podcast, we talk about patience and the importance of creating a legacy of success.

Dominating Your Space 22.10.2018 47:44 ↓

In episode 2 of the Sixam™ Podcast, we talk about the Positive Mental Attitude and how putting in work and being on the offensive is the best defense.

First Things First 15.10.2018 49:40 ↓

An introduction to your Sixam hosts and a look at the bravery involved in stepping into new territory.