Ryan Gebo RD, and Michael James Owner of R labs
Simple Healthy Life
Simple Healthy Life is a health and wellness podcast where hosts Registered Dietitian Ryan and Mindfulness Expert MJ share real, insightful conversations on nutrition, mindfulness, intuitive eating, fitness, and mental health. Each episode explores how to build sustainable healthy habits, reduce stress, Build Confidence, improve focus, and create balance. From myth-busting diet culture to evidence-based strategies for mindful eating, and lasting well-being, this podcast helps you live healthier with clarity and intention. SHL Podcast is unaffiliated with Nurtured Nutrition PLLC
Não deixe de visitar o site do podcast e apoiar quem o produz: podcasters.spotify.com
Autor
Ryan Gebo RD, and Michael James Owner of R labs
Categoria
Site do podcast
Último episódio
6 de jul de 2026
Onde ouvir?
Podcasts no app Replaio Radio Em breveOs podcasts estão chegando ao app. Instale agora e seja o primeiro a descobrir um jeito totalmente novo de curtir podcasts
Episódios
Simple Healthy Life: Episode 1 18.01.2024 40:06
"Simple Healthy Life" is a captivating podcast that brings together the expertise of Ryan Gebo, a seasoned dietitian, and MJ, an insightful health coach. Each episode delves into a variety of health-oriented topics, with a special focus on mindfulness, intuitive eating, and mindful practices. Ryan and MJ, through their engaging discussions, offer practical advice, debunk common myths, an...
Podcasts parecidos
O Replaio não é o publicador dos podcasts; os nomes dos programas, as capas e o áudio pertencem aos seus autores e são distribuídos por feeds RSS públicos