Baylor Barbee
Shark Theory
6-Minute Audio caffeine for go-getters seeking perspective for growth Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life. The podcast discusses mindset development, mental health, and peak-performance.
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Autor
Baylor Barbee
Categoria
Site do podcast
Último episódio
11 de nov de 2026
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Episódios
Letting Go 06.07.2021 9:08
We stay in jobs, relationships, social circles and other areas of our lives entirely too long. We tell ourselves it'll get better, but sometimes real strength is displayed in letting go. In this episode, we'll discuss: Finding out what's keeping you holding on Looking at the Path Holding on will lead you down The behavior change Reimagining Strength
Let's Go Bowling 05.07.2021 9:29
I was asked by some friends recently to go Bowling. While it's an odd game, there are several parallels to life. In this episode, we'll discuss: Sticking with a plan (and why failure is your fault) Finding your Groove in Life Finishing the Frame Why the scoreboard doesn't matter
Storm Clouds 02.07.2021 9:40
While watching an incoming storm last night, I saw three types of people. I saw those oblivious to the storm, those watching it, and those who prepared for it. In the storms of life, which are you? In this episode, we'll discuss: Avoiding the Oblivious Elevate the Watchers to Players Preparing for Greatness
Take off the Mask 01.07.2021 9:33
Yesterday at the convenience store, an older gentleman tapped me on the shoulder and said he knew who I was. While I pondered if he knew me from speaking, books, or podcasts, he informed me that he's seen my movies. HUH? He thought I was Vin Diesel and wanted an autograph. Think about how many times in your life that people try to convince you of who YOU are. Don't fall in that trap. In this ep...
Memory Lane 30.06.2021 7:59
We all have painful memories from the past that limit our ability to confidently walk into the future. What happens when we face those memories? In this episode, we'll discuss: Appreciation of the Past Attacking the Pain Finding Fuel in the Past Renewing the Mind
Little Things aren't Little 29.06.2021 9:30
What does an 80 year old man, an Asian Pedicurist, and a Salon Shop Owner all have in common? They all taught me the importance of focusing on the small things yesterday. In this episode, we'll discuss: Setting your Stamp of Approval How people view your work The myth of "big" and "small"
Think like a Child 28.06.2021 10:02
Kids are funny aren't they? They live in their own little bubble, chasing what's appealing to them, with very little regard for others say is fun or what they should be interested in. What if we kept that mindset as adults? In this episode, we'll discuss: How to Pivot and Win Simplifying the Process Why you should Hyperfocus Chasing what Appeals to You
Freedom 25.06.2021 9:47
Twice a year, on Memorial Day and Labor Day we say, "thanks for fighting for our freedom" and we go on about our day. How many of us actually think about the Freedom we really have or what it even really means? Freedom, if you think about it, is the ultimate goal of life. In this episode, we'll discuss: Celebrating the Freedoms We Have How to create more freedom in your life Passing the Torch to...
The Main Thing 24.06.2021 9:45
When I started playing golf a few months ago, the first thing I did was go out and buy the most expensive, beautiful driver because it looked cool. At the same time, I bought a basic putter because I didn't think it mattered. What I found over time is that the putter is the most used club of all of them, therefore, it should have been a priority. In our lives, we have to veer away from "what lo...
The Light 23.06.2021 9:32
While reflecting on the past 400 episodes, I was staring at myself in the outdoor window. As I turned off the indoor lights, I looked out and saw a clearer reflection of myself. In life, those dark times are what reveal who we really are. But there's a secret, we can be a light even in the midst of our darkness. In this episode, we'll discuss: Embracing Being Lost Finding the Source of Light Na...
Eliminate Almost 22.06.2021 9:25
The word "almost" bothers me because it's an excuse we give ourselves to settle for "good enough" lives. We have to treat it like the profanity of success that it is and eliminate it if we truly want to live a life of excellence. In this episode, we'll discuss: Identifying the "good enough" trap Why you can't be content with almost Identifying areas of complacency in your life Developing a "just...
A Different Lens 21.06.2021 9:17
My buddy Matt Sayman is one of the greatest basketball minds that I know. He also happened to be the cornerstone of the Baylor Basketball program turning around after the Scandal when we were in college. This weekend, while hooping together, I noticed that I played differently when I was on his team as if I saw the game through his eyes. In any endeavor in life, we can improve far more rapidly,...
Woke Dreams 18.06.2021 9:31
At what point in life did you quit dreaming? At what point of growing up or having responsibilities did you decide, "I have to settle?" Guess What? You lied to yourself. The dream can still become reality and no dream is unattainable. In this episode, we'll discuss: Scheduling Dream Time Turning Pipe Dreams to Reality Inverting the Process How to Avoid Dream Snipers
Count On Me 17.06.2021 9:57
Want to be the "go to guy (or girl)" in your organization? Want to be the most dependable and trusted person in your sphere of influence? We often think that in order to be the best, we have to be the best in action. What if I told you the secret to greatness is in your ability to Listen? In this episode, we'll discuss: Developing your LQ (Listening Quotient) How to become dependable Working Behi...
You're Lookin at it Wrong 16.06.2021 9:06
While heading to the dealership to get my car washed, I saw people huddled by a glass door pointing down. I looked and immediately jumped back as what appeared to be a large monster (which I later realized was a baby possum) was frightened in a corner. In this episode, we'll discuss: A new take on Fear The other side of the Coin How to Love what you Fear Reframing your setbacks
How to have a Great Day 15.06.2021 9:47
My brother once told me, "wake up with the expectations that something great is going to happen in your day today." I've never forgot it. It's the expectation that creates the life we want. In this episode, we'll discuss: Framing the Day A Notepad and a Small Plan Intentional Gratitude
How to Level Up 14.06.2021 10:11
This past weekend, I got a chance to play in my second scramble style golf tournament for a good cause. Having now played in one before, I looked at the same event from a new lens...something we can all do enhance our lives. In this episode, we'll discuss: Creating Win Wins Why you should surround yourself with those better than you The beauty of experience A Deeper Connection
You Matter 11.06.2021 10:07
Has anyone told you lately that you matter? You Do. In this episode, we'll discuss: Proof that you're always the leader The Energy circle of Life Why a smile is the strongest weapon on earth Why you have to be your biggest fan How to change the world
Puppy Fright 10.06.2021 9:26
My sister recently built a new house and one of her puppies is all of the sudden deathly afraid of stairs. Is he fully capable of walking up them? Yes. Has he walked up stairs before? Yes. Her puppy, like many of us, entered a new situation and forgot his abilities. In this episode, we'll discuss: Adapting when circumstances change Why External Motivation doesn't help overcome fear Finding a...
Wins and Losses 09.06.2021 9:29
I've had several situations in my life I felt like I won big only to look back years later and realize how big of a loss it was. I've had situations that devastated me and I felt like a failure. I look back and realize how they were wins that I didn't even see or they set me up for success. Perhaps wins and losses are labeled wrong. In this episode, we'll discuss: Looking at the result of the r...
Lessons from Plants 08.06.2021 9:57
I finally bought my first plant. It's a little succulent I named Petalz. I got it because I have friends who have a lot of plants and I've learned a lot recently what goes into plants...and the life lessons that come along with it. In this episode, we'll discuss: Why passion is the only sustainable energy Enjoying the Trial and the Error How to confuse haters Embracing a Sad Truth
Better Not Perfect 07.06.2021 9:38
While discussing with a friend why they haven't acted upon a business idea they have been talking about for a long while, I was told, "I'm just trying to get it perfect." Perfection is the enemy of progress. In this episode, we'll discuss: The myth of Perfection Why results matter more than appearance Why you should avoid perfection The beauty of imperfection
Reset Intentions 04.06.2021 9:26
After this week's triathlon, the number one question I received was, "So what are you training for now?" As someone who's on the go, very rarely do I pause to ask myself "what next?' IF you're not careful and stay on the go, you might be missing out on what you really love or at least a more efficient way of reaching your goals. In this episode, we'll discuss: Re-envisioning our path Figuring out...
Insecurities 03.06.2021 9:22
While looking at my recent official photographs from my triathlon, I thought to myself "yuck. that's not flattering." The reality is, we all have insecurities. The trick is not to be owned by your insecurity. In this episode, we'll discuss: Deciding if the insecurity is changeable Embracing what can't be changed Framing insecurity in a positive light The blueprint for changing insecurity
Protect Your Mind 02.06.2021 9:06
Superstar Tennis Player Naomi Osaka pulled out of the French Open recently in order to protect her mental health. While she potentially lost millions in what she could have won if she played, she felt it was more important to have peace of mind...we should all be that strong. In this episode, we'll discuss: Subjecting ourselves to people and situations that drain our mental health Developing a me...
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