Shark Theory

This morning, our workout called for a 1.5 Mile Time trial....one I did not want to do.  How do we find ways to improve when we don't want to go something? In this episode, we'll discuss: Starting without thought Finding ways to improve The importance of a focal point It's over before you know it

My good friend Alison Bradley sent me a screenshot of an old quote I posted years ago that said, "I'm thankful for my problems." I pondered all day if I still felt that way and how can we all look at our problems differently. In this episode, we'll discuss: Taking inventory of our problems Problems in a new light Finding the root cause How to be thankful for your problems

For the 8 months I've been golfing, I have a problem with my driver where I always slice it to the right.  I've tried every swing change, shaft change, tee height change, golf ball change and every other thing I can think of to fix it...except one thing.  That small tweak changed everything. In this episode, we'll discuss: Why you don't have to overhaul everything Assessing the overlooked aspects...

I had someone recently informed me that they didn't know I was a "real author." Rather than defend myself or take it as a diss, I realized that person viewed my life through a fogged lens and it had nothing to do with me. In this episode, we'll discuss: Identifying the lens you view the world through Cleaning Your Own Lens A place of Understanding

Anytime I go to a Mexican restaurant for the first time, I always order the burrito.  It's my litmus test of how good the establishment is.  Last night's restaurant, DIDN'T HAVE A BURRITO! Or did they? In this episode, we'll discuss: Accept the fact that it's going to take longer Figure out your next step Why you must keep running your race

My Buddy Kyle has won several Emmy Awards, SEVERAL.  We caught up the other day and I was asking him how many he had won, he said too many but then told me...it didn't matter.  Our conversation on what really matters in life has been on my mind and today we discuss those lessons. In this episode, we'll discuss: Knowing what Matters to You How to avoid the "societal success" trap Reframing what mat...

While watching Baylor University destroy a higher ranked, Oklahoma University, team this weekend in football, I contemplated it why they called it an upset or why Baylor was considered, "The under dog."  Today we discuss the myth of the underdog. In this episode, we'll discuss: Why Odds don't matter How to block out the noise and why you have to Focusing on You True Commitment

In his legendary career, Michael Jordan only hit 9 game winning buzzer beater shots.  Though we applaud late game heroics, home runs and 11th hour miracles, its the base hits that help us win in life. In this episode, we'll discuss: Why you shouldn't focus on the big play Making the most consistent play The 212th degree

Today's a monumental day for the podcast as I reach my 500th episode.  As with anything, it's important to reflect and today I reflect on the top lessons I've learned from recording the last 500 episodes. In this episode, we'll discuss: How to accurately reflect Becoming known for what you do repeatedly Training your brain to think differently Ego pressure vs self pressure Enjoy it all

Before Church the other day at the coffee bar, I asked the barista why they even made decaf coffee? As I looked at the long line of people getting every flavor of coffee imaginable, I thought about how flavor dilutes effectiveness...in coffee and in life. In this episode, we'll discuss: Stripping the calories from life Effective, not glamorous Creating an aroma

After a workout with my brother yesterday, we were talking about corporate culture and he said the quote, "On the path to excellence, there are many casualties."  We discuss excellence today. In this episode, we'll discuss: Why the Toll is High on the Road to Greatness Ego Sacrifices vs Self Sacrifices The goal of it all

A question I get often is, "what did you do before your career as a speaker? The answer....I was a hip hop artist.  The skills I learned as a rapper shaped my life as a speaker and entrepreneur. In this episode, we'll discuss: Possessing Healthy Delusion Controlling the Supply Chain Converting No to Yes Lateral Opportunities The Secret Sauce

At the community area of the WeWork that I frequent to get work done, they have coffees and a cereal bar.  I'm drawn to the cereal bar because of the nostalgia of those cereals...and something more. In this episode, we'll discuss: Being consistent  Don't abandon working formula Don't be a "compare to" Be sure the inside is greater than the outside

Today on my brother's birthday, I reflect on our journey to run a 50 mile race and the takeaways from our strategy that can help you reach any long goal in your personal or professional life. In this episode, we'll discuss: Sticking to THE plan Making advantages of disadvantages  Having the most fun

Yesterday, while heading to an event, I heard an explosion that sounded like a loud gun shot.  What I found out quickly is that I had blown a tire out in my car.  I saw it as an opportunity for growth. In this episode, we'll discuss: Why it's not as bad as it could have been (and how to reframe it in your mind) The litmus test for growth Why you're fortunate to be in bad situations

Think of the last time you woke up completely exhausted.  Did it affect your day negatively or start your morning off on the wrong foot?  Could it have changed if you had been properly charged? Why weren't your charged correctly? In this episode, we'll discuss: Knowing when to Charge Creating Charging Stations Barriers for recovery Blackout Dates

During the reception of my buddy's wedding this weekend, there was a queso bar and a Queso Nazi that wanted to prevent anyone from getting the queso...Until she met her match.  I learned a lot about getting what we want in life. In this episode, we'll discuss: Getting rid of Plan B Knowing what you're leaving with Making teammates not adversaries 

Marcus Aurelius was a Roman Emperor who encounter no wars during his 19 year reign. A large part of that was due to his philosopher style.  He shared his musings on life in a private journal that was published.  Today we examine the lessons for governing our own lives. In this episode, we'll discuss: Dealing with bad news/adversity Being hurt by people and how to react Living simply and in the pre...

Our emotions lie to us daily.  If we aren't careful, we begin to believe the "reality" they shape for us and it's never the one we want.   In this episode, we'll discuss: Why everything is an interpretation Finding the fastest route to success Finding the derailers in life

I participated in Dallas ISD's "Principal for a Day" Initiative and had the opportunity to serve at Holland Elementary.  What I witnessed was a masterclass in leadership and teamwork from Principal McDonald and Asst. Principal Tamayo.  The lessons I learned can help us all as leaders. In this episode, we'll discuss: Defining leadership by those we serve Always-On Leadership Teachable Moments Remai...

Today I have the honor of being an honorary Principal for a day at H.I. Holland Elementary in Dallas, TX.  I always wondered what it would be like to be a principal.  It has me thinking, are we even principals of our own lives? In this episode, we'll discuss: Taking charge of your life Identifying your Role Becoming a culture creator

I used to think that empathy inhibited what I was really after which was getting results.  However, recently I heard a talk by my friend Claude Silver that completely changed my perspective on the power of empathy. In this episode, we'll discuss: Identifying that "thing you do" Challenging people Empathy-based leadership

I love building tomorrow.  I dream and work toward a better future.  I'm at peace with that.  However, a recent talk by my buddy Chris Hartley helped me realize what I've been missing....today. In this episode, we'll discuss: Recalibrating Life Eliminating the Unneccessary  Realigning with a Cause The Hartley Challenge For more information on the National Angels that Chris is racing for, visit Nat...

I've developed a new philosophy in the areas of my life I'm trying to improve in.  It's this...don't make it two.  If I have a bad day, don't make it two bad days.  I hit a bad golf shot, don't make it two.  I miss one day at the gym, don't make it two... In this episode, we'll discuss: Framing a failure Giving yourself grace Extracting the lessons from the miss

I woke up today after an amazing multi-day conference and felt....low.  Why? Because the conference was so amazing and I rode such a high for a few days and now reality sets back in.  The truth is, many of us face lows after an extreme high in life.  How we deal with it defines us. In this episode, we'll discuss: Fueled by what was Looking at what's to come Not tying happiness to an event