Selfless Esteem

Dear Selfless Esteem, How do I know if I'm dealing with a narcissist? Signed, Feeling Gaslit   ...To hear the answer, tune in. Ask a question and the answer could be featured in a blog post or podcast episode:  Ask Selfless Esteem - Selfless Esteem ® For more info:  Selfless Esteem ® - The best version of yourself If you're in crisis, call or text the National Suicide Prevention Lifeline at 988. A...

Dear Selfless Esteem, A foster child, who has been diagnosed with ADHD, was recently placed in my home. How can I support him? Signed, New at This   ...To hear the answer, tune in. Ask a question and the answer could be featured in a blog post or podcast episode:  Ask Selfless Esteem - Selfless Esteem ® For more info:  Selfless Esteem ® - The best version of yourself If you're in crisis, call or t...

Dear Selfless Esteem, Sometimes I get so frustrated with my spouse. I guess that happens in every marriage, but how do I address the problem without starting an argument? Signed, Rather Annoyed   ....To hear the answer, tune in. Ask a question and the answer could be featured in a blog post or podcast episode:  Ask Selfless Esteem - Selfless Esteem ® For more info: Selfless Esteem ® - The best ver...

Dear Selfless Esteem, Holiday stress is getting to me at the "most wonderful time of the year. "  At least I put aside money throughout the year, so I feel prepared financially, but I feel overwhelmed trying to get it all done. What are the best ways to manage holiday stress? Sincerely, Christmas Stress ed Tune in for the answer. For more information go to my website: http://www.selflessesteem.com...

Dear Selfless Esteem, My husband and I have been together now for over 20 years – whilst we get along and are good friends, I feel we simply don't make time for each other anymore. I can see us getting to the stage when the kids flee the nest, we'll end up divorced like so many other couples. I guess my question is: how to bring the fire back into our relationship? Thanks! Signed, Disgruntled Wife...

Dear Selfless Esteem, I am a young woman from another country and Ι am bilingual. My sister found a nice man here and they married, so how about me?!:) Signed, Looking for Love Hi, I'm Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I've observed how the mental health field has emphasized self-esteem. I've also noticed how this can be counterproductive because...