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Josh Sain

Running Miles With Heart Disease CHD

Sports EN ↓ 78 episódios

In this podcast i'll be going over different running distances. I will share my trials and errors! Also hope to encourage other people with heart Disease to get out there and run, exercise and eat whole food! please consult a doctor before getting started!

Não deixe de visitar o site do podcast e apoiar quem o produz: podcasters.spotify.com

Autor

Josh Sain

Categoria

Sports

Site do podcast

podcasters.spotify.com

Último episódio

11 de jul de 2026

Onde ouvir?

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Episódios

marathon episode 5 eating before long run 29.12.2024
marathon episode 4 race day 29.12.2024
marathon episode 3 schedule 29.12.2024
marathon episode 2 whole food 29.12.2024
marathon episode 1 introduction 29.12.2024
50k episode 10 final episode 29.12.2024
50k episode 9 race week 29.12.2024
50k episode 8 planning for race day 29.12.2024
50k episode 7 putting it all together 29.12.2024
50k episode 6 elements 29.12.2024
50k episode 5 little things add up 29.12.2024
50k episode 4 why? 29.12.2024
50k episode 3 injury 29.12.2024
50k episode 2 food 29.12.2024
50k episode 1 schedule 29.12.2024
100k episode 13 after race final 29.12.2024
100k episode 12 packing 29.12.2024
100k episode 11 training 29.12.2024
100k episode 10 two days 29.12.2024
100k episode 9 over coming injury 29.12.2024
100k episode 8 over coming injury 29.12.2024
100k episode 7 resting 29.12.2024
100k episode 6 marathon 29.12.2024
100k episode 5 long run 29.12.2024
100k Episode 4 technology 29.12.2024

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