Charmaine Dominguez
Reversing Diabetes Revolution Podcast
Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. She invites special guests who have went through her Reversing Diabetes Coaching Program. [FREE Training] How to Reverse Type 2 Diabetes & Get off Medications while Eating as much Carbs as You Want : https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook! Instagram: @Reversingonplants TikTok: @Reversingonplants Youtube: https://www.youtube.com/channel/UCnT4fBV4xZodT2_GBxZV0xw Facebook group: https://www.fac...
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Autor
Charmaine Dominguez
Categoria
Site do podcast
Último episódio
9 de abr de 2026
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Episódios
Blood Sugar Hacks that Actually Works, backed up by Science 05.06.2024 9:49
Sources: DiPietro, L., et al. (2013). "Three 15-min bouts of moderate postmeal walking significantly improve 24-h glycemic control in older people at risk for impaired glucose tolerance." Diabetes Care . 36(10): 3262-3268. Reynolds, A. N., et al. (2016). "Walking for glycemic control in individuals with type 2 diabetes: a systematic review and meta-analysis of randomized controlled...
How Andy (Nurse) Reversed His Diabetes- Lowering A1C from 10.6 to 5.9 in 3 months! 14.05.2024 17:35
Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook! Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...
Limitations of CGMs 07.05.2024 10:18
In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on one of the most spoken about technological tools in diabetes management, Continuous Glucose Monitors. Join the journey as th...
Plant-Powered Proteins 01.05.2024 9:11
In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on a topic that can be controversial in the online space: “Protein” Join the journey as they define protein, outline the key di...
Glucose Tolerance and Aging 25.04.2024 9:43
In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on a topic that is not discussed enough considering its importance: the relationship between glucose tolerance and age. Join th...
Plant Powered Protein: A Key to better blood glucose levels 27.03.2024 6:13
In this episode, we discuss Plant-Powered Proteins, a hidden key to better blood glucose levels. Learn the science behind insulin resistance and how plant-protein can be a useful tool in your toolbox to improve your insulin resistance. Understand the mechanisms in which plant-protein can improve postprandial glycemia and mitigate risk for cardiovascular disease. Have a look at some popular plant-p...
Mindful Eating: A Plant-Based Approach to Diabetes Reversal 19.03.2024 7:08
In this episode, we discuss the importance of mindful eating in the Reversing Diabetes Journey. Learn the science behind the power of plant-based success for weight loss and feel empowered by your new-found knowledge! If you're seeking clarity on weight loss strategies and are interested in the transformative power of plant-based diets, this concise podcast episode is a must-listen! ⇰FREE WE...
Plant-Based Diets and Weight Loss: Impact on Diabetes Remission 08.03.2024 10:03
In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on the impact of plant-based diets on weight loss. Join the journey as they define a plant-based diet, delve into the importanc...
How Wendy Reversed Diabetes in 2 months! 6.4% to 5.3%, lowering cholesterol and losing weight! 06.03.2024 11:59
Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook! Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...
Balancing Macronutrients: Plant-Based Diets for Diabetes Control 01.03.2024 9:32
In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on macronutrients and how you can sequence and balance your meals for better blood sugars! Join the journey as they define macr...
After 1.5 Years: Mike's Update on Diabetes Remission - A1C now 5.4%! 21.02.2024 15:39
Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook! Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...
Insulin Resistance and Plant-Based Nutrition: Breaking the Cycle 21.02.2024 9:04
In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on the intricate relationship between a plant-based pattern of eating and insulin sensitivity. Join the journey as they define...
GUT HEALTH AND DIABETES: INSIGHTS FROM PLANT-BASED RESEARCH 15.02.2024 4:19
In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on an area of health that has garnered a lot of attention in recent years –Gut Health, specifically Gut Health and Diabetes. Jo...
The Fiber Factor: Plant-Based Diets and Blood Sugar Control 01.02.2024 5:17
In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on a key component of a healthy lifestyle that is often overlooked –The Fiber Factor: Plant-Based Diets and Blood Sugar Control...
The Role of Plant-Based Diets in Reversing Diabetes: A Scientific Overview 29.01.2024 4:26
In this episode, Charmaine, a seasoned dietitian, and Ghalia, a coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on a concrete solution – the role of plant-based diets in reversing diabetes. Join the journey as they define plant-based nutrition and...
Podiatrist Daalia Reverse Type 2 Diabetes, -20lbs and Share Diabetes Foot Care tips 18.01.2024 13:22
Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook! Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...
How to Eat Flexibly During the Holidays 14.11.2023 30:01
Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook! Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...
How to help your Family Eat Healthy 31.10.2023 35:35
Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook! Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...
Riley's Reversing Diabetes Story: A1C from ❌ 11.3% TO ✅ 5.4% in 4 months! 26.10.2023 15:48
Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook! Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...
Mindset For Transforming Your Health 24.10.2023 44:38
Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook! Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...
✨A1C from 9.2% ❌ ➡️ 6.3% ✅ in 12 weeks! Rob's Reversing Diabetes Story✨ 20.10.2023 25:28
Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook! Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...
Update! Ezekiel lowered his A1C from ❌ 12.8 % ➡️ ✅ 4.6% in 4 months! How did he maintain it? 06.10.2023 19:55
Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook! Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...
Lowering A1C from 7.7% ➡️ 6.5%, 🔻15 lbs in 3 months! Aileen's Reversing Diabetes Story 29.09.2023 30:29
Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook! Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...
Lowering A1C from 7.1% to 5.8%, 🔻28 lbs & ❎ OFF MEDS in 3 Months! Stephen's Reversing Diabetes Story 29.09.2023 25:05
Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook! Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV...
Improving Quality of Life With Type 1 Diabetes 15.08.2023 35:50
Welcome to our Reversing On Plants Podcast episode! This episode we’re talking about how to manage Type 1 Diabetes with success. Free Training for Type 1 Diabetes: https://leanonplants.clickfunnels.com/sales-page1688660909788 Instagram: https://www.instagram.com/type101revolution/ Tik Tok: https://www.tiktok.com/@type101revolution Youtube: https://www.youtube.com/channel/UCnT4fBV4xZodT2_GBxZV0xw
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